What You'll Learn from the Canine Communication Course Designed for those who live with, work with or want to understand more about dogs, the Canine Communication Course aims to further strengthen the bond between humans and dogs through improved mutual understanding and better communication. To understand how dogs communicate, you need first to put yourself in their shoes/paws. The course does this through up-to-date studies and scientific findings, which inform us of exactly what dogs are saying to us through a variety of signals, facial expressions, body movements and vocal communications, and teaches us how we can alter our own behaviour to act and react to this input in ways that are meaningful to the dog. Canine Communication Diploma Course dives straight into the core of the subject: communication, and how we can improve our ability to communicate cross-species. Differences in breed can also affect the way in which we communicate with dogs. As with non-verbal human communication, you can tell a lot about what a dog wants or is feeling through their facial expressions, though these can be misinterpreted we will look in detail at what these expressions mean. We will also look at ‘calming signals’ which dogs display when stressed or anxious. Again, just as in human relationships, body language is an important tool for non-verbal communication between man and dog and, just as in human relationships, these can often be misunderstood. Students will learn how to read and understand canine body language and how to respond with our own body language, for effective communication. Through study and observation, you should now have a much-improved understanding of dogs. Students will be shown how to show specific signs to approach and communicate with individual dogs in a meaningful way. Dogs have certain needs you will learn how to recognise if a dog is suffering with a problem and how to recognise if he/she is trying to tell you about it.

Canine Communication

From theories and techniques on providing effective massages relevant to your clients’ needs, to setting up a practice and retaining clients, the Sports Massage audio book guides you through everything you need to know to pursue a successful sports massage career. You’ll start out with the basics – what a sports massage is, how it differs from other massage types and how it evolved into the practice it is today, before learning about sports massage’s subtypes and the purposes of individual techniques. The effects of sports massage are not singular but can be broken down into three components: physiological, physical, and psychological. This book explains how sports massage benefits each area and details particular benefits to the body, both before and after a sports event.

Sports Massage

Navigate the labyrinth of the most complex organ and system ever discovered, the brain. Listen to the Neuropsychology Audiobook and explore how it is we are able to express and understand emotions, acquire and use language, learn, remember, and plan, and how consciousness and unconscious experiences are shaped by the brain. Build a foundation of biological knowledge, understand the functions of various areas of the brain, and how these relate to developmental disorders and mental health problems, as well as the effects of brain damage.

Neuropsychology

Enhance your life by equipping yourself with the tools to coach yourself and others, either formally or informally. Through listening to the Life Coaching Audiobook, you will learn the tools and techniques employed by life coaches to empower yourself and others to reach and exceed personal and professional goals.

Life Coaching

Welsh is one of the oldest continuously used languages in Europe and has been spoken in the British Isles for thousands of years, predating English by several centuries. It is a language famed for its poeticism and idiomatic expression, and the Welsh for Beginners audiobook has been specifically designed to allow you to access and appreciate all the nuances and mystery of this ancient Celtic tongue. Throughout 10 tracks, this audiobook provides a beginner’s overview of the fundamentals of the Welsh language, combining practical vocabulary with grammatical explanations to ensure you are able to start actively using the language from the very first track. By studying this audiobook, you will learn how to fulfil basic tasks in Welsh, such as telling the time, ordering food in a restaurant and counting. You’ll be able to describe yourself and others in terms of appearance and personality, as well as talk about what you enjoy doing for a hobby and where you work. You’ll learn how to talk about your holiday plans and past travel experiences, as well as describe the environment around you. You’ll also gain a firm understanding of some of the grammatical nuances of the Welsh language – most notably, the soft mutation. The Welsh for Beginners audiobook is for anyone who is starting their Welsh language journey or wishing to strengthen the foundations of their current knowledge. It gives you the tools you need to hold your first conversations with Welsh speakers and provides a firm understanding of the grammatical nuances of this ancient Celtic language, allowing you to express yourself freely and with confidence. Upon successful completion of the audiobook, you will be ready to continue to expand your knowledge by going on to intermediate-level study and finding examples of modern, real-life Welsh listen to.

Welsh for Beginners

What You Will Learn The Energy Anatomy Course looks at the energy flow of our bodies, and how different areas of the body fit into the energy anatomy structure. Along with taking a detailed exploration of the 7 chakras of the body, this course also helps to raise self-awareness and promote self-questioning, enabling you to explore your own energy as you progress through the modules. Energy is everywhere and in everything, this course looks at the body as quantum physicists do, to understand how the very small makes up the larger whole. The course concerns itself with energy anatomy, explaining the ways in which it differs from its physical counterpart and how careful treatment of energy can aid health and well-being. Students will learn chakra awareness, with the focus being on the 1st chakra (known as the ‘root’ chakra). We guide students through what happens as energy enters the body, the relationship we have with this chakra, and the ways it affects our lives. You will learn about other chakras and the energy that passes through each, how and why it gets stuck. Students will learn about all 7 chakras moving up the body, concluding with the 6th and 7th chakras. Intricately linked with each other and the energetic body as a whole, these final 2 chakras are the closest to source energy, with the 6th being source of intuition and how you choose to use your own spiritual power, and the 7th being seen as the direct connection to God, bringing us joy, acceptance, and peace.

Energy Anatomy

The Hypnobirthing Audiobook is designed to teach expectant mothers, who are interested in effective, holistic pain relief in childbirth, about the methods and techniques used in hypnobirthing, as well proving its validity, through real-world case studies and scientific research. Likewise, birthing partners and others in the mother’s support network will find this audiobook invaluable in aiding the process.

Hypnobirthing

Have you ever felt completely ‘in the zone’ – immersed so fully in a task that everything else fell away, your whole being connected to the activity with energised focus and enjoyment as your skills were used to their utmost? This is the Flow state. Mastering Flow States teaches you everything you need to know about Flow and how to activate it. Are you ready to change how you view life and work? To gain the correct perspective on Flow state, you’ll first be introduced to the field of positive psychology – an approach to psychology that focuses on positive human development and happiness, rather than solely on treating mental illness. We then set the foundations for the audiobook by running through the history of Flow. From these foundations, we break the Flow state down into its eight fundamental elements and explain why each is important. We look at the various methods used to measure Flow, explore the conditions and challenges of staying in Flow, and the autotelic personality – personality traits that make some better able to achieve Flow. Mastering Flow States shows you how Flow is manifested through the various physical senses of the body. We look at how Flow can be achieved through a variety of mental activities, which you can use yourself, and the various applications this state can be applied to. So, how is it that some people attain Flow with more ease than others? We look at how autotelic personalities and autotelic jobs induce Flow, as well as how free time is wasted by ‘indulging’ in activities that don’t stimulate our minds and lack the conditions needed to induce Flow. We’ll also explore the various outcomes of Flow, including positive experiences, performance and learning, and discovering meaning in our lives. Of course, we all inevitably face challenges, adversities, and stresses – all of which can oppose what is necessary to achieve Flow. We look at ways in which Flow can be achieved even when we come up against such difficulties.

Mastering Flow States

Known as Borderline Personality Disorder (BPD), Emotionally Unstable Personality Disorder or Emotional Regulation Disorder, this course provides comprehensive information on a condition that is often misrepresented and misunderstood. Through listening to this course, you will gain an understanding and awareness of what Borderline Personality Disorder is, how it is diagnosed, what the symptoms are, and how it is treated. No person with the condition presents the exact same symptoms as someone else and each person develops BPD for different reasons. You’ll discover how symptoms may present themselves and gain awareness of the various types of Borderline Personality Disorder.

Borderline Personality Disorder Awareness

It’s important for students of The Alexander Technique to understand human anatomy and physiology in relation to movement and stance. This audio book explains how the systems within the body are structured and how they function, including a focused look at the muscular and skeletal systems. You will learn about postures, the senses, and sensory perception, which will prepare you for the exercises and changes of habit that you will learn to practice by studying this course. As Alexander Technique is concerned with the body-mind connection, you will learn about the neurology of its fundamental methods. You will understand how the brain’s function and psychological habits leak into the structure of the body and why this is important to comprehend. You will be fully submerged in the principles of The Alexander Technique. You will learn how to facilitate freeing and conscious movement, and become mindful of your body and your thoughts to connect both elements for ultimate wellbeing. You’ll gain a greater understanding of your own pain and habitual behaviours and how to approach these with mindful awareness – making positive change an easier process.

Alexander Technique

Ayurveda is an ancient holistic health system from the Indian subcontinent – also known as 'The Science of Life'. Aimed at complete beginners this course will teach you how you can apply the wellness practice of Ayurveda to your daily life and how you can use these practices to help others. Aimed at complete beginners, the Ayurveda Audio Course can be studied by anyone who would like to improve their health and wellbeing by applying these ancient practices in their daily lives. You could also use the techniques taught in the course alongside any other existing practices that you may use with clients or go on to further study, in pursuit of a career as an Ayurvedic Practitioner or Ayurvedic Doctor. ** Please note that chapter 8 is supplied as a PDF download.

Ayurveda

The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer. Learn how to conduct an initial client consultation, help set goals and test fitness, along with gaining an understanding of the legal aspects of the role and what you can and can't do. You’ll gain knowledge of the major bone and muscle groups of the body, and the ways in which they move – improving your understanding of the primal movements that you’ll aim to replicate as a personal trainer. With this knowledge in place, you’ll discover the common upper and lower body exercises that you’ll be teaching to clients, how they can do them in a simple, safe, and efficient manner, and the muscle groups that each target. You’ll learn how to design simple and advanced programs that provide the best exercises for your clients to help them progress safely towards their goals. The course shares the common mistakes trainers make when programming, how to avoid these pitfalls, and how to train people with specific requirements, such as the elderly, children and teenagers, pre- and post-natal women, and those with injuries. You’ll also be introduced to common training modalities so that you have a baseline knowledge of a wider range of training types and possibly find an area in which you may wish to specialise in. As a personal trainer, you will be asked for nutritional advice. In the course, you’ll learn the basics of the three macronutrients, pre- and post-workout meals, and how to provide valuable advice dependent on a client's goals. In most cases, personal trainers are sole traders – even when wearing the uniform of a large health club. The Personal Training audiobook will advise you on the tasks you will need to undertake in order to create a successful business and how to gain, convert, and keep more clients.

Personal Training

Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life. EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike.

Psychology is not only a science and a profession but its concepts can also be used in everyday life. Listen to the Psychology Audiobook and you gain a greater knowledge of feelings, abilities and personalities.

Psychology

The Soap Making Business audiobook is specifically designed to help develop both your creative talents and your business skills. The aim of the audiobook is to lay a foundation in these two primary functions, necessary for succeeding in a craft-centred enterprise. The first five tracks concentrate on how to make soap products - looking at the different soap-making processes, the various design techniques used and what additives are generally included in soap. The next five focus on the business aspect of your company, where you’ll learn how to set up your business, create a brand and market and sell your products. If you want to run a creative business in an industry that has been around for hundreds of years but is still growing, then soap making may be for you and with this audiobook in hand, you’ll have all the tools you need to make it a success. Not only does the Soap Making audiobook teach you how to make the best possible soap creations but also how to set up and run a viable business. With no previous experience required in either soap making or running a business, this audiobook could well be your first step into a new career.

Soap Making Business

Candle making can be a fun and exciting hobby. Making beautiful candles is definitely lots of fun. Plus, this hobby gives you a chance to also make lovely ornamental candles that can be used for decorating your own home; they can also make great presents too. If you are passionate and really enjoy making candles, you could certainly consider pursuing this exciting hobby as a full-time career by setting up your own candle making business. If you’re dedicated to making your new business a success then this detailed candle making audiobook will guide you on the various steps and materials involved in candle making. You will learn about the basics of candle making, different kinds of wax and various types of wicks. You will learn all about the safety precautions you need to take while making candles, and will also be educated about ways to make your workplace safe. You will learn about how to roll the candles, pour them, make your own wax sheets, make different candle shapes, experimenting with colours and information on containers and additives. Students will be guided how to safely dip the candles and will also discuss the candle burning process. You will learn about lots of other candles, such as birthday candles, hand moulded candles, beaded candles, scented candles, Danish tapers, beeswax candles, multi-wick candles, twisted tapers, themed and floating candles. Find out how you can set up your own business with information on where to find the necessary supplies and equipment. You will learn about the different marketing techniques required for promoting your business and creating a successful business.

Candle Making Business

In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen, we don’t usually go hungry and we have developed a culture of instant gratification. No longer do we eat in response to just our real hunger – our emotions, habits and behaviours and the addictive properties that are now added to everyday foods play a huge part in our mindless eating. Whether you have been yo-yo dieting for most of your life, are interested in learning about clean eating or want to help others to get off the dieting bandwagon, Mindful Nutrition is the course for you! There is an overwhelming link between our minds, our bodies and the food in which we eat. Yet without education and stillness of thought we barely recognise the connection. We rush into each day, eat over processed foods and worry about our weight and body image. Every town is filled with fatty foods, temptation and every supermarket aisle filled with foods that are harming our body, mood and mental health. There are a number of exercises within the course that are entirely personal to you. They are designed to reform your thinking patterns, on a subconscious basis, as we work through the course. This learning style will ensure that you get the very best from the course and the contents within it.

Mindful Nutrition

Designed for those who understand the basics of Italian and its main grammar rules, this audiobook is your next step to enhance and improve your knowledge of Italian – raising you to an intermediate level and preparing you to move onto an advanced level, should you wish to. You’ll advance your understanding of the syntactic and grammatical rules of the Italian language, so that you may use them to express yourself more accurately, understand more complex concepts, and improve your comprehension and communication skills. Both enjoyable and practical, the audiobook uses thematic topics and references everyday situations to help facilitate comprehension of vocabulary and grammar structures. You’ll deepen your Italian grammar use through the study and incorporation of additional moods and tenses. Moreover, you’ll expand your vocabulary and improve your communication skills, learn how to make phone calls and write text messages. Last, but not least, you’ll practice having conversations, learn how to express doubts, hypotheses and opinions, and also how to politely express disapproval. By studying this audiobook, you will: Develop an intermediate level of Italian language proficiency Advance your understanding of syntactic and grammatical rules Improve your comprehension and communication skills Learn more about moods and tenses Be more able to express yourself and hold deeper conversations

Intermediate Italian

Welcome to the world of psychotropic plants – plants that can affect your mental state! Across the globe, there has been a long tradition of using such plants for fun, for spiritual purposes, for self-exploration, for healing and sometimes for nefarious purposes. There’s a colourful spectrum of psychotropic plants and in the Psychotropic Plants Audiobook, you’ll get an opportunity to explore plants at both ends of this spectrum, from the sedatives to the potent hallucinogenics.

Psychotropic Plants

Learn basic Arabic skills that will enable you to go through daily life, navigate a variety of situations, and have meaningful conversations with speakers of Arabic. Learn the alphabet and the sounds of Arabic. You’ll gain a comprehensive understanding of the basics, including word and sentence formation, and how to use and form pronouns, verb patterns and tenses, adjectives, and plurals. You’ll learn how to ask questions, make (and decline) requests politely, use common greetings, start a conversation, and introduce yourself. You’ll also learn essentials such as using numbers, telling the time, and setting dates. This audiobook: Provides simple explanations, useful examples and effective activities Aids you in becoming capable of having a basic conversation in Arabic Sets the foundation for advanced study Arabic for Beginners has been created for those who have had little or no interaction with the language. You’ll be introduced to the language from the ground up and work your way to being able to understand Arabic and feel comfortable having a simple conversation with native Arabic speakers, using structurally correct sentences. If you’ve had some experience with Arabic but lack confidence, this audiobook will solidify your knowledge and lay the foundations from which you can build upon with advanced study - further enriching your vocabulary with more Arabic words and phrases and learning advanced grammatical rules.

Arabic for Beginners

There is a significant lack of readily-available education on dementia for those providing care, be they a family member or in some cases students and practising caregivers. The Dementia Awareness Audiobook provides a thorough understanding of all aspects of this complex subject.

Dementia Awareness

Take the Gut Brain Connection Audio Course and become the master of your health and wellbeing, as you learn how to nourish the body, to nourish the mind.

Gut Brain Connection

What You'll Learn from the Canine Behaviour Training Course This is an excellent course designed for everyone that lives or works with dogs that should have a good grounding in canine communication and behaviour. It is really important to know how to recognise whether a dog is scared, sad, over-excited or anxious even if you are only living with one dog. More so if you look after other people’s pets in any setting. This course is a complete overview of the modern dog. It covers everything from how the dog evolved and became part of the human existence right through to how his brain works. By studying this you will be learning the most up to date and proven methods of dog communication, training and how to live a relaxed life with your own dogs. People love dogs. Do we understand dogs though? Can you tell if a dog in the room with you is worried? Do you know what a calming signal is or how long adrenaline takes to leave the body of a dog? Do you know why dogs bite or that although they share most of their DNA with the wolf their behaviour is very different? You will have a greater understanding of dog training and behaviour modification methods and know how they came about as common practice, plus how they affect the dog. You will be able to recognise key body language, gestures and signals of the dog and learn how you own human body language and reactions often misrepresent your own canine communication attempts. You will also learn the best dog training methods and how to diagnose classic basic behavioural problems and put in place steps for behaviour modification plus have a good understanding of aggression in dogs.

Canine Behaviour Training

Tailored to learners who have mastered the basic tones, words and phrases of Mandarin Chinese, this audiobook will help you to learn complex sentence structures and expand your vocabulary, enabling you to better express yourself and have more meaningful conversations. With an emphasis on practical, everyday language, you’ll be introduced to intermediate-level grammatical concepts with the use of realistic examples. In addition, the audiobook touches on some of the nuances of Mandarin Chinese to help you gain a new perspective on the language and culture. Through the use of everyday situations and by encouraging learning by forming associations, this intermediate-level audiobook covers the grammar and vocabulary requirements for HSK Level 3 (which is equivalent to A2-B1 Level in the Common European Framework of Reference). By mastering the most commonly used words in the Chinese language included in this audiobook, you’ll be able to converse fluently with Chinese speakers. The next step for students who have a beginner’s level of proficiency in the language (HSK Level 1), this audiobook is designed to help you to progress your Mandarin Chinese language development up to an intermediate level (approximately HSK Level 3) and enable you to access advanced level study. The Intermediate Mandarin Chinese audiobook will help you to feel more comfortable and confident holding meaningful conversations in Chinese. You’ll learn language that is useful in everyday interactions and gain a solid understanding of grammatical points that will aid you in tackling the more complex sentence structures and nuances you’ll find at advanced levels.

Intermediate Mandarin Chinese

The term “Celts” comes from the Greek “Keltoi”, which means, “barbarian” but listen to the Introduction to the Celts Audiobook and you’ll embark on an exploration of the Celts that shows them as artisans of more than warfare. You’ll discover their tribal way of life, the different cultures that represent who they were as a people, and what it meant to be a Celt. You’ll take a tour through their home lives, spirituality, sexuality and examine their lives as warriors and the wars that resulted in their eventual decline – the Gallic Wars and the Roman invasion of Britain.

Introduction to the Celts

Dogs, cats, rabbits and snakes, they make great pets but if you intend to care for any of these animals properly or if they are already a part of your family and you want to look after their welfare, then you need this course. Listen to the Animal Welfare Audiobook and you’ll gain the knowledge that will ensure your pet is happy, healthy and safe.

Animal Welfare

To understand how to cultivate emotional intelligence, we must first understand emotion itself. The Emotional Intelligence Audiobook explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.

Emotional Intelligence

Chi Gung is a holistic therapy working on the mental, emotional, physical and spiritual levels. This audiobook will equip you with the knowledge and skills needed to practice Chi Gung, with a comprehensive understanding of its health and wellbeing benefits.

Chi Gung

The Ho'oponopono - The Art of Forgiveness Audio Course will teach you that by repenting, having gratitude and taking responsibility, you’ll lead a fulfilled and free life.

Ho'oponopono - The Art of Forgiveness

For thousands of years, Latin has been the language of the Roman people, of science, of history and of culture. The Latin for Beginners audiobook will guide your learning of this fascinating and beautiful language. You’ll be provided with some specific vocabulary about family members, pets, types of buildings, days of the week, months of the year and numbers, as well as other words and phrases that become useful when building sentences. It will also teach you four of the main tenses (the present, the imperfect, the future and the perfect) as well as noun cases and adjectival agreement. By the end of this audiobook, you will be able to understand simple Latin sentences that you hear, produce simple Latin sentences and be able to identify some unfamiliar words using your knowledge of grammar. The audiobook assumes no knowledge of Latin or linguistics and will take you through everything you need to begin exploring this wonderful language. So, whether you have never studied Latin before, are picking up the language again and wish to recap the basics or have some knowledge and want to solidify your understanding of the foundations, this audiobook will be of benefit to you.

Latin for Beginners

Sensory Processing Disorder describes a difference in the way that some people's senses are processed by the brain. This course provides an in-depth understanding of the condition, including the symptoms and behaviours associated with it, diagnosis, prevalence, history, therapies and interventions, and how you can provide support. Although awareness has recently increased, it can still be difficult to get a diagnosis of Sensory Processing Disorder. This makes it is particularly important to know the symptoms of the condition and the behaviours that present themselves in the young children and adults who suffer from it. The sooner it can be diagnosed, the better, as modifications to the environment can be made and the right support can be put in place before self-esteem and self-confidence issues arise. The course explains the common symptoms that can occur in children and adults and the ways in which these are often misinterpreted. As getting a diagnosis of Sensory Processing Disorder can sometimes be difficult, this course outlines the routes you may take in gaining help and the obstacles that you may come up against. The history of the condition is also explained, along with what research is being made into the causes of the condition and the differences in how its prevalence is perceived. Currently, it is Occupational Therapists who are the leaders in the field, as far as intervention and therapy for those afflicted with Sensory Processing Disorder are concerned. The course looks further into this role, with an overview of how they work and what sort of therapies they may be able to offer. If you don’t have access to therapy, or would like advice on how you can be more involved with your child’s condition, the course also provides useful information in how you can provide support at home. Also included, are strategies that educators can implement in the classroom to enable effective learning to those with SPD.

Sensory Processing Disorder Awareness

Discover the energy systems of the animal body and heal ill health with the power of crystals. With the Crystal Healing Audiobook, you’ll learn about the tools, techniques, theories and philosophies used in the practice. Everything from understanding animal behaviour to selecting and energising crystals and giving hands-on and distant treatment is covered.

Crystal Healing for Animals

What You'll Learn from the Dog Training Course The comprehensive and insightful Dog Training Course will provide you with a good academic base in the way that dogs think, learn and act. Based only on the most up-to-date research, kindest methods, and training advice that has been scientifically proven time and time again, the course will provide you with a good grounding for training your own dog or offering dog training advice to others. This is an eight-unit course, packed full of essential information that talks of dog training and behaviour in a holistic style. We teach you how to communicate with, work with, and understand dogs and what exactly they are trying to say, at all times. The most problematic behaviours that dogs display are usually based on a lack of understanding. Each unit is packed full of current research and advice on dog training and behaviour and how you can best communicate with and train your dog.

Dog Training

This comprehensive and powerful course will teach you everything that you need to know to become a confident and competent Aromatherapist. Aromatherapists use the concentrated essences of plants to encourage the body back into a state of wellness. Essential oils can be used to relax, to stimulate or to uplift. The power of essential oils are truly mind blowing and the content covered in this course will be a valuable skill set for you for many years to come. This exciting and insightful course will show you just how valuable aromatherapy can be for treating a whole range of ailments in a natural therapeutic manner. The course is made up of two separate qualifications: The Aromatherapy Diploma and a certificate in Anatomy and Physiology. Explore the different systems of the body and the oils which affect its different parts. Study the history of aromatherapy. How the plant medicines of our ancestors was forgotten but has been re-found. Discover how to use aromatherapy to treat simple conditions Uncover the beauty secrets of essential oils and the powerful affects on the skin Learn massage and lymphatic drainage techniques Gain the business requirements to run a successful aromatherapy practice ** Please note that chapter 17 is supplied as a pdf download

Aromatherapy

Cognitive Behaviour Therapy is a highly successful therapy that is continually increasing in effectiveness and in many cases is more effective than medication treatments. Cognitive Behaviour Therapy, or CBT, is the therapy of choice for medical practitioners referring patients that are struggling with certain destructive behaviours. It is a well-recognized system of training a patient to identify and reconstruct certain negative thought processes, which may be affecting their lives. Our feelings and emotions influence how we deal with every event. Negative emotions can adversely affect any part of our lives. For example, a woman who has suffered physical abuse feels she can no longer cope because her self-esteem has become so low. CBT helps her to picture certain situations she faces and to examine the thought processes that convince her she is not equipped with the necessary skills or confidence. Here and Now Therapy It is an extremely valuable tool, which is very highly regarded not only by mental health consumers but also medical providers too. One of the main reasons is it is such a popular therapy, apart from its convincing results, is the fact treatment tends to be over a very short term and focused on a specific problem. This makes it very accessible, at a cost that people can afford. CBT is a ‘here and now’ therapy that concentrates on a negative feeling or behaviour led by a destructive thought pattern, and how to change this process to move the person’s life forward and beyond the behaviour. A person’s distorted thinking pattern can bring an altered view of the world and this in turn can cause feelings of despair, depression, anxiety, frustration, and anger. CBT is a powerful therapy that can realign the poor thought patterns and therefore improve the life of the sufferer in the long term. This advanced course will take you through the many various applications of CBT and the different conditions that it can be used to treat including: depression, anxiety, stress, addictions, sleep problems, and relationships with food (such as eating disorders). The emphasis for the learning contained within this course is on the many different applications of CBT and how powerful these advanced tools and techniques can be used to help yourself and others.

Advanced CBT Course

The Addiction Therapy Course has been created with the goal of enabling its students to pursue a rewarding career as an Addiction Therapist; working to help those with ‘traditional’ addictions or other behaviours and negative lifestyle choices, to overcome their afflictions with positive action. This Addiction Therapy Course introduces students to the subject by concentrating on the nature of addiction itself. Students will understand basic human needs in relation to addiction and how therapists approach addiction, along with sharing scientific findings and psychological studies that explore how some people are affected, while others are not. Recent findings in the area of alcohol addiction are presented to students; increasing understanding with up-to-date knowledge, alongside general ideas of the hows and whys of alcoholism. Students will also learn about drug addiction highlighting that the addictive nature of medications prescribed by doctors can be just as addictive as illegal drugs, despite the social implications of each being different. You will look at the common destructive patterns of any addiction, and how to recognise these. Specific lifestyle addictions, such as smoking, food, particular ingredients, chocolate, coffee, and gambling are all covered. Cognitive Behaviour Therapy (often abbreviated to CBT) and other progressive methods, such as Mindfulness, which have proven to be effective therapy tools in the battle against addiction also feature in-depth in the course . The course explains the ‘six stages of counselling therapy’ and discussing the action area of therapy and how you can aid your client to make positive changes. Finally, the course shows you setting up as an Addiction Therapist, with various business-related topics discussed, such as the legalities, finances, marketing and business plans, and more; everything you need to know to build a highly successful small business.

Addiction Therapy

Why do we need to look at holistic health? The knowledge gained within this course will help to raise your awareness of the different types of therapy available to dogs. The course will enable you to make a thorough assessment of each dog that you care for and encounter then, alongside any veterinary care, work out more natural options to enhance the life of the animal. Holistic therapy for dogs is a course packed full of knowledge for dog owners and canine professionals alike. Despite the interest in natural health for humans gaining great power the holistic health of our dogs is lagging behind. We are in the middle of a canine ill health epidemic and dog owners often consider the health of their pet exclusively a job for the veterinarian. In reality, providing our dogs with a visit to the vet when required and offering a regular bowl of commercial dog food is not enough. This course will explore all of the other, often less-invasive and kinder, dog health options available. We teach the fundamentals of canine holistic health whilst introducing all of the lesser explored natural approaches for dogs, to keep them healthy and happy well into old age.

Canine Holistic Therapy

The Advanced Master Herbalist audiobook provides the opportunity to add depth to existing herbal knowledge, learn new ways to enhance formulations, fine-tune treatment strategies, and gain a true understanding of the scope of therapeutic actions associated with medicinal herbs. Certain herbs are restricted for a reason, but, used correctly, they offer some powerful therapeutic potentials. Through the knowledge gained in this audiobook, you’ll acquire the confidence to use these plants in your treatments. You’ll take your tincture making and formulations to the next level. The Advanced Master Herbalist audiobook opens the door to a new world of standardised dosing, as you learn how to make professional tinctures to calculated specifications. You’ll learn how to pep up your blends and enhance the herbs within it, in order to achieve the results that you (and your clients) want. From here, the audiobook takes you through the various systems of the body and the advanced techniques that can be utilised in each area. You’ll learn how to: •	Manage a number of common digestive complaints •	Manage the common cold, flu, sinusitis, sore throats and chest infections •	Manage common cardiovascular issues and how to work preventatively •	Use frameworks to tackle complex genitourinary issues •	Support clients with fibromyalgia, ease the symptoms of osteoarthritis and rheumatoid arthritis and help in the treatment of gout •	Use gentle herbs that work with the immune system, so that it may better achieve its function •	Use tonic herbs in your approach to endocrine disorders, and support cases of hyperthyroidism and diabetes •	Treat common skin issues, such as acne, eczema, and psoriasis •	Approach issues with the nervous system In addition, the Advanced Master Herbalist audiobook also guides you on how to use herbs safely and effectively when treating children and the earning potential of a herbalist – explaining how to diversify income streams.

Advanced Master Herbalist

Art Therapy is a growing field, which began by treating children and adults, who were emotionally scarred and/or physically disabled, with art and its creative process. In addition to its many benefits, many different types of people have been using Art Therapy for years. This therapy is the deliberate use of art-making to address psychological and emotional needs. Art Therapy uses art media and the creative process to help in areas such as, self-expression, coping skills, stress management , and strengthened sense of identity. Art Therapy has provided mental health treatment for clients who have experienced trauma, grief & loss, depression, chronic illness, substance abuse, and more. To work as an Art Therapist you will need to complete a postgraduate course approved by the Health and Care Professions Council (HCPC). You can also gain further qualifications from the British Association of Art Therapists (BAAT) although this is not mandatory. You will also need paid or voluntary experience gained from working in areas such as mental health, education, special needs, or social services.

Art Therapy

Greek heritage is so rich and complex. Spanning centuries, it has been the cornerstone of Western culture – from philosophy and history to theatre and politics. The Greek for Beginners audiobook is designed to help you learn Greek in a fun and efficient way so that you can communicate effectively in everyday circumstances. You’ll learn to introduce yourself, form questions and give answers, address people formally and informally, discuss your family, hobbies, and interests, share personal information, such as your address and phone number, and know how to book a hotel and follow directions. The Greek for Beginners audiobook guides you through introducing yourself, navigating basic conversations, asking icebreaker questions, and talking about your hobbies and how you spend your leisure time. You’ll learn the numbers 1-100 and how to use them to provide your age, phone number and the time. We’ll cover how to talk about your family, the rooms and contents of your home, and countries, continents, languages and nationalities of the world. You’ll be guided through language that will be useful when visiting Greece, such as using public services and asking for directions, ordering food and expressing your preferences, booking a room at a hotel and using transportation. The Greek for Beginners audiobook will help you reach a near A1 level of proficiency – a level of comprehension that will enable you to have basic conversations and travel around Greece using the native language. Completing the audiobook will give you a good grounding from which to build with further practice, education and exposure to the language.

Greek for Beginners

The Hot Stone Massage Audiobook takes you from complete beginner right through to becoming a competent and confident massage therapist. Starting with the very basics, with specific step-by-step details of massage and its benefits, anatomy and physiology, the benefits of a Hot Stone Massage, the different techniques that you can use, and including everything that you need to know about setting up your business and how to get your very first clients.

Hot Stone Massage

First aid training will equip you with the awareness and practical capabilities of how to react if the worst happens. It’s the knowledge of how to help someone that collapses, cuts themselves, gets hurt in an emergency situation or finds themselves in a medical emergency. Everyone in the world would benefit from studying First Aid. The information provided in this audiobook could literally become a matter of life and death and though we may not always need to use the knowledge, and hopefully we won’t, it’s a great education to have. The First Aid audiobook is suitable for just about everyone. We all hope that we would never have need for first aid knowledge but at some point in life we generally do, whether it is tending to a small graze or cut and knowing how to properly clean and bandage the wound, to recognising the symptoms of a heart attack, how to aid the sufferer, and potentially saving a life. These are skills everyone should have. More specifically the audiobook would benefit those who are around other people as part of their profession, for example, care and social workers.

First Aid

The Feline Behaviour and Psychology Audiobook provides a greater understanding of what is going on in the mind of your cat(s), why they do certain things, and how to improve your, and your other pet's, relationship with them. For cat lovers part of the attraction to their feline friends is the very thing that sets them apart from other pets; their intelligence and behaviours, though this can also be an avenue of confusion, leaving you with unanswered questions: ‘Why is my cat constantly spraying my curtains, even though he’s been neutered?’ ‘Why does my cat chew my plants?’ ‘Why does my cat sometimes bite me when I stroke her?’ Written by our Feline Psychology expert who has over 12 years experience in this fascinating field, this audiobook aims to give you the latest comprehensive up to date knowledge that can help you to answer many of you cat-related questions, aiding you to build stronger relationships with your feline companion.

Feline Behaviour and Psychology

Hedgewitchery is not just for ceremonial or special occasions, it is an everyday occurrence, a magic that is already a part of you, though you may not have realised it. The Hedgewitchery Audiobook reveals the truths, common beliefs and spirituality of the practice, along with the festivals included in the hedgewitch calendar, how hedgewitches work with elementals and how you can follow the craft yourself.

Hedgewitchery

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. This Reflexology Audiobook will guide you through how to treat clients with reflexology techniques. It goes into great depth about the various systems of the body, how they should function when in a healthy state, how each can become disordered, and how to aid recovery through reflexology.

Reflexology

The Parapsychology Audiobook deals with the investigation of paranormal and psychic phenomena in a structured approach to study anomalous phenomena that defy explanation.

Parapsychology

Is working in beauty therapy your dream career? Offering feel-good services, beautifying someone before a big event – making them picture-perfect or helping clients unwind with an indulgent treat. You may want to create your own business, work as a mobile beauty therapist – working hours that suit you – or become a make-up artist to the stars! The Beauty Therapy audiobook provides practical guidance, knowledge and advice for those who are intent on taking their first steps in a rewarding career in the beauty industry. You’ll discover what it means to be a professional working within the industry – the responsibilities, career routes, and education opportunities. Although not glamorous, it’s important to have an up to date knowledge of health and safety. The audiobook covers this essential information in manageable blocks, covering everything from hazards and first aid to important legislations and essential insurances. Working within beauty therapy, you’ll be selling a service – an experience. First, and indeed last, impressions count. We’ll discuss the importance of professionalism, personal appearance, hospitality, customer service, and good communication skills. You’ll also learn how to sell your services and use promotional activities to increase revenue. Another key area for most roles within beauty therapy is an understanding of science and anatomy. We’ll cover vital information about the skin, hair, nails, muscles of the head and body, and lymphatic system. With the foundations set, the audiobook information on each of the following specialisms within beauty therapy: facial treatments, wax depilation, nail services, make-up artistry, eyebrows and eyelashes, and full body massage. Within each discipline, you’ll be guided through how the service is provided, any materials, tools or equipment used, how to prepare the client, and any contraindications to consider before commencing treatment.

Beauty Therapy

The Mindful Mental Health Course takes a specific look at how the practice of mindfulness can be used alongside other medical treatments and lifestyle changes to help sufferers of various mental health disorders. The course starts by explaining the physiology of the mind and the definition of mental health and well-being, how and why issues arise, and how they are currently treated. The practice of mindfulness is then introduced; giving the history and theory behind the practical aspects of this type of self-help process, as well as why it is important to treat mental health problems in a holistic way, along with discussing how physical health and mental well-being are linked. From this solid base, the course moves into teaching the basic first steps to mindfulness for mental health and progresses onwards, to talk about various mental health problems and how mindfulness can be used in each step of treatment: coping, recovery and long term management. The Mindful Mental Health Course concludes by teaching the importance and methods used to obtain a state of mindful awareness; aiding sufferer’s ability to really know their mind and recognise destructive thoughts and patterns that exacerbate mental health problems and how to overcome these obstacles.

Mindful Mental Health

Welcome to the wonderful world of German, one of the most widely spoken native languages, with over 90 million people speaking German worldwide. As a language riddled with quirky traits and poetic descriptions, learning German is a fascinating experience for language-lovers. This course has been designed to make learning simple, fun, and focused on helping you to speak conversational German as quickly as possible, along with providing you with a framework to express almost anything you want. Throughout the course, you will have access to theoretical and practical topics that are ideal for beginners. After finishing this course, you will be able to have basic, everyday conversations about the topics that are important to you in a language that will, hopefully, become your lifetime companion. Designed for those who can’t speak a word of the language, the German for Beginners Diploma Course is the ideal choice if you want to start speaking as soon as possible without letting complicated grammar rules get in the way. The course is focused on, but not limited to, providing you with guidance on quickly being capable of having everyday conversations with friends and strangers in an informal environment. If you already have some knowledge of German, this course will help to strengthen your understanding of the foundations of the language. After completing the course, you will have a level of comprehension that you can build upon by enrolling on an advanced course, engaging German speakers in conversation, visiting Germany, watching German movies and shows with subtitles or listening to German songs and looking up the lyrics.

German for Beginners Audiobook

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

Anger and Aggression Management

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