THE POWER OF CONCENTRATION: Improve Memory, Communication, Organization, Creativity, and Time Management (Mental Performance)
Description of book
• Why Concentration Is Important • Why Is Focus Important? • PASSIVE CONCENTRATION VERSUS ACTIVE CONCENTRATION • POWER OF CONCENTRATION • TRAINING YOUR MIND TO CONCENTRATE • Action Steps to Develop the Power of Concentration to Manifest Your Desires • LACK OF CONCENTRATION AND FOCUS • 10 Ways to Increase Your Concentration • FACTORS THAT AFFECT FOCUS AND CONCENTRATION • FACTORS THAT HINDER FOCUS • FACTORS THAT IMPROVE FOCUS • THE IMPORTANCE OF BEING FOCUSED • HOW FOCUS WORKS IN YOUR BRAIN • BRAIN GAMES FOR YOUNGSTERS TO ENHANCE CONCENTRATION • Can video games improve attention and focus? • IMPROVING CONCENTRATION THROUGH MEDITATION • Power of Concentration and Focus • HOW TO MEDITATE • IMPROVING YOUR CONCENTRATION THROUGH MUSIC • These 6 Types Of Music Are Known To Dramatically Improve Productivity. • IMPROVING YOUR CONCENTRATION THROUGH SPORTS • Various Types Of Yoga Poses And Their Benefits • USING SELF-HYPNOSIS FOR INCREASED FOCUS AND CONCENTRATION • SELF HYPNOSIS – MYTHS AND MISCONCEPTIONS • HOW IS SELF-HYPNOSIS DIFFERENT FROM MEDITATION • CONCENTRATION TRAINING PROGRAM • 11 Exercises That Will Strengthen Your Attention • 12 Concentration Exercises • OTHER WAYS OF IMPROVING FOCUS AND CONCENTRATION
