Overcome Anxiety and Depression: Sleep Hypnosis

Overcome Anxiety and Depression: Sleep Hypnosis

Description of book

Do you deal with anxiety?
Do you want to overcome anxiety and release depression?
It has been proven that hypnotherapy has huge sleep benefits and helps you immensely with stress, anxiety, and insomnia issues. You can Quiet your Mind, Beat Stress, and Rewire your Brain for Happiness with sleep hypnosis and guided meditation. This audiobook will help you improve the quality of your life by:
Increase inner peace
Quiet the mind
Rewire your brain for happiness
Get a better and restful sleep
Feel more in touch with your body
Achieve deep relaxation
Boost your confidence
Sleep hypnosis and subliminal affirmations will help you find the balance your mind, body, and soul needs to be in complete peace and harmony within.