Unfu*k Yourself

Get Out of Your Head and into Your Life

Rating 4.2
3h 23min
Unfu*k Yourself series
bookCoverFor

Description of book

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willingI am wired to winI got thisI embrace the uncertaintyI am not my thoughts; I am what I doI am relentlessI expect nothing and accept everythingLead the life you were meant to have—Unfu*k Yourself.

Format:

Length Audiobook:

3h 23min

Language:

English

Published:

8/1/2017

Publisher Audiobook:

HarperAudio

ISBN Audiobook:

9780062819499

What other people think

Reviews of Unfu*k Yourself

Fajne rady, ciekawym stylem napisana, można się dowiedzieć czegoś nowego i zmotywować do działania

Rafał

Fantastic, harsh truths and a lovely accent. Great listen.

Sandra

Super lektor! Bardzo dobrze się słucha :) Warte uwagi przesłanie

Agata

Straight forward! I am indeed a fan of a more calm holistic approach to change but this was sometimes is also necessary! A wake up call! Brilliant book!