This is a self-help hypnotherapy recording for children aged from around six to nine years old who are suffering from verbal bullying or teasing. Gentle and relaxing, it gives them a way to release negative feelings and helps them feel more confident about dealing with name calling and mean behaviour. This audiobook is designed to help your child:
- Feel safe and strong inside an invisible bubble of confidence
- Feel unkind words bounce off the bubble
- Visualise self-coping calmly and confidently everywhere
- By Boosting their self esteem
Play the recording at bedtime. Your child can relax and drift off to sleep at the end. However, if you find that they fall asleep more or less immediately, let them listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed. The recording should be in addition to, rather than instead of, any usual bedtime rituals or stories so that they don’t feel deprived in any way.
Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages.
Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio.
PLEASE NOTE: It is important to remember that this recording is designed to help your child feel calmer and stronger and more able to cope with the stress of verbal bullying in whatever guise it takes. Remember, however, that serious bullying will still need to be addressed by the parent at school or in whichever environment the bullying is taking place.