New York Times Bestseller A Reading Pick for Barack Obama, Bill Gates, and Mark Zuckerberg From a renowned historian comes a groundbreaking narrative of humanity’s creation and evolution—a #1 international bestseller—that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.” One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us? Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas. Dr. Harari also compels us to look ahead, because over the last few decades humans have begun to bend laws of natural selection that have governed life for the past four billion years. We are acquiring the ability to design not only the world around us, but also ourselves. Where is this leading us, and what do we want to become? Featuring 27 photographs, 6 maps, and 25 illustrations/diagrams, this provocative and insightful work is sure to spark debate and is essential reading for aficionados of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem.

Sapiens

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings—and you can be next.

The Courage to Be Disliked

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: * Demystifying the body’s 7 energy centers and how you can balance them to heal * How to free yourself from the past by reconditioning your body to a new mind * How you can create reality in the generous present moment by changing your energy * The difference between third-dimension creation and fifth-dimension creation * The secret science of the pineal gland and its role in accessing mystical realms of reality * The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: http://www.drjoedispenza.com/bsn

Becoming Supernatural: How Common People Are Doing The Uncommon

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.

The Art of Living

A NEW YORK TIMES BESTSELLER ‘Utterly fascinating' NEW YORK TIMES 'A profound, rich document’NEW STATESMAN 'An act of intimate storytelling'VOGUE A recently discovered journal from one of America's most iconic writers, Joan Didion, the author of The Year of Magical Thinking and Blue Nights In November 1999, Joan Didion began seeing a psychiatrist because, as she wrote to a friend, her family had had 'a rough few years'. She described the sessions in a journal she created for her husband, John Gregory Dunne. For several months, Didion recorded conversations with the psychiatrist in meticulous detail. The initial sessions focused on alcoholism, adoption, depression, anxiety, guilt, and the heartbreaking complexities of her relationship with her daughter, Quintana. The subjects evolved to include her work, which she was finding difficult to maintain for sustained periods. There were discussions about her own childhood – misunderstandings and lack of communication with her mother and father, her early tendency to anticipate catastrophe – and the question of legacy, or, as she put it, 'what it’s been worth'. The analysis would continue for more than a decade. Didion’s journal was crafted with the singular intelligence, precision, and elegance that characterize all of her writing. It is an unprecedently intimate account that reveals sides of her that were unknown, but the voice is unmistakably hers – questioning, courageous, and clear in the face of a wrenchingly painful journey. 'An incredibly intimate insight into her relationship with her daughter, depression, and creativity'GUARDIAN 'So moving. I am astonished at the level of recall … They are a record of trying to save a life, and understand her own'NEW YORK TIMES BOOK REVIEW 'Sheds intriguing light on the question of Quintana’s part in the family dynamic' OBSERVER 'The literary source for the three great works of Didion's old age' INDEPENDENT 'It’s always a pleasure to read Didion’s measured prose' STANDARD 'Written with the immediacy of fresh recollection … and with the cool, forensic clarity she was known for'NEW YORKER 'Compulsive … it shows Didion the reporter at work'TELEGRAPH 'An intimate chronicle … Notes to John offers readers a key to Didion's persona and her work'NPR 'Perhaps for the first time, we can hope to see Didion as she saw the world: unwavering and unflinching, straight down the line'AnOTHER 'An unexpected parting gift to biographers and civilian readers' AIRMAIL 'Fascinating … offers insight into her work'iPAPER 'A tour de force from one of the best'PEOPLE 'Notes to John' was a New York Times bestseller w/c 2025-04-28.

Notes to John

THE 10 MILLION COPY BESTSELLER Stop people-pleasing and achieve true happiness. Millions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our inner power to become the person we would like to be. A philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of thinking: by developing the courage to change, set healthy boundaries and resist the impulse to please others, it is possible to find genuine and lasting happiness. Your life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live.

Courage To series

The Courage To Be Disliked

The feminist book they tried to ban in France‘A delightful book’ Roxane GayWomen, especially feminists and lesbians, have long been accused of hating men. Our instinct is to deny it at all costs. (After all, women have been burnt at the stake for admitting to less.) But what if mistrusting men, disliking men – and yes, maybe even hating men – is, in fact, a useful response to sexism? What if such a response offers a way out of oppression, a means of resistance? What if it even offers a path to joy, solidarity and sisterhood? In this sparkling essay, as mischievous and provocative as it is urgent and serious, Pauline Harmange interrogates modern attitudes to feminism and makes a rallying cry for women to find a greater love for each other – and themselves.

I Hate Men

Read by the full cast of authors When was the last time you heard a Muslim woman speak for herself without a filter? Shortlisted for Foyles Non-Fiction Book of the Year 'Engrossing . . . fascinating . . . courageous' – Observer In 2016, Mariam Khan read that David Cameron had linked the radicalization of Muslim men to the ‘traditional submissiveness’ of Muslim women. Mariam felt pretty sure she didn’t know a single Muslim woman who would describe herself that way. Why was she hearing about Muslim women from people who were neither Muslim, nor female? Years later the state of the national discourse has deteriorated even further, and Muslim women’s voices are still pushed to the fringes – the figures leading the discussion are white and male. Taking one of the most politicized and misused words associated with Muslim women and Islamophobia, It’s Not About the Burqa is poised to change all that. Here are voices you won’t see represented in the national news headlines: seventeen Muslim women speaking frankly about the hijab and wavering faith, about love and divorce, about feminism, queer identity, sex, and the twin threats of a disapproving community and a racist country. With a mix of British and international women writers, from activist Mona Eltahawy's definition of a revolution to journalist and broadcaster Saima Mir telling the story of her experience of arranged marriage, from author Sufiya Ahmed on her Islamic feminist icon to playwright Afshan D'souza-Lodhi's moving piece about her relationship with her hijab, these essays are funny, warm, sometimes sad, and often angry, and each of them is a passionate declaration calling time on the oppression, the lazy stereotyping, the misogyny and the Islamophobia. What does it mean, exactly, to be a Muslim woman in the West today? According to the media, it’s all about the burqa. Here’s what it’s really about.

It's Not About the Burqa

The prominent Zen Buddhist scholar and author of The Wisdom of Insecurity draws on Taoism, Christianity, and other world religions to explore the dilemma of seeking your true self. In this collection, Alan Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing one's life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought. Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now. — Become What You Are This audiobook is magnificently read by Jeremy Stockwell, with audio engineering by Blake Rook. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

Become What You Are

NATIONAL BESTSELLER A powerful and accessible translation of Marcus Aurelius’s timeless book on character, what it takes to be a good leader, and how to live a fulfilling life. Marcus Aurelius ruled the Roman Empire at its height, yet he remained untainted by the immense wealth and absolute power that had corrupted many of his predecessors. He knew the secret of how to live the good life amid trying and often catastrophic circumstances, of how to find happiness and peace when surrounded by misery and turmoil, and how to make the right choices—even if they are more difficult—without regard for self-interest. Offering a vivid and fresh translation of this important piece of ancient literature, Meditations brings Marcus’s inspiring words to life and shows his wisdom to be as relevant today as it was in the second century. This book speaks to the soul of anyone who has ever faced adversity or believed in a better day. *Previously published as The Emperor’s Handbook

Meditations

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Why Buddhism is True

In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenon The Courage to be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions between the philosopher and the young man, they deepen their own understandings of Adler’s powerful teachings, and learn the tools needed to apply Adler’s teachings to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, reading The Courage to Be Happy will light a torch with the power to illuminate your life and brighten the world as we know it. Now you can discover the courage to choose happiness.

The Courage to Be Happy

Beloved bestselling author Rhonda Byrne launched a global phenomenon with the publication of The Secret in 2006. This life-altering work helped readers understand the untapped powers that reside within. But Rhonda’s journey was far from over as something inside her urged her to seek more wisdom. She spent fourteen years searching until she uncovered the universal truth contained in this audiobook. The Greatest Secret is a quantum leap that will take the listener beyond the material world and into the spiritual realm, where all possibilities exist. The teachings you will hear in this audiobook offer accessible practices that can be put to use immediately and profound revelations that will dissolve fears and uncertainty, anxiety and pain. Filled with revelatory words of spiritual teachers from around the world past and present – many of their voices appearing in this audiobook -- The Greatest Secret is a profound master work that offers listeners everywhere a direct path to end suffering and to live a life of deep joy. “The Secret showed you how to create anything you want to be, do, or have. Nothing has changed - it is as true today as it ever was. This book reveals the greatest discovery a human being can ever make, and shows you the way out of negativity, problems, and what you don’t want, to a life of permanent happiness and bliss.” - From The Greatest Secret Featuring the voices of Rhonda Byrne, Sailor Bob Adamson, Michael Beckwith, David Bingham, Peter Dziuban, Hale Dwoskin, Michael James, Loch Kelly, Kalyani Lawry, Peter Lawry, Francis Lucille, Shakti Caterina Maggi, Mooji, Jac O’Keeffe, Rupert Spira and Pamela Wilson. Also featuring the words of Julian Barbour, Deepak Chopra, Anthony de Mello, Jan Frazier, Joel Goldsmith, Dr David R. Hawkins, Byron Katie, Krishna, J. Krishnamurti, Robert Lanza, Lao Tzu, Lester Levenson, Nisargadatta Maharaj, Ramana Maharshi, Papaji, Max Planck, Rumi, Peter Russell, Eckhart Tolle, Alan Watts, and Paramahansa Yogananda. With the additional voices of Shaan Baig, Edoardo Ballerini, Antonia Bath, William Burns, Skye Byrne, Matthew Lloyd Davies, Manish Dongardive, Bill Doyle, Stephen Graybill, Gary Furlong, Michele Karpel, Adam Lazarre-White, and Sunil Malhotra. Supplemental enhancement PDF accompanies the audiobook.

The Secret

The Greatest Secret

Upon its first English publication in 1959, Popper’s The Logic of Scientific Discovery revolutionized thinking about the scientific method. Largely an exploration of the “demarcation problem,” or what distinguishes science from non-science, Popper introduced and defended his concept of falsifability – that scientific systems are ones open to empirical disconfirmation – against the prevailing views of his day. Now widely considered among the most important books in the history of philosophy of science, The Logic of Scientific Discovery remains essential reading for scholars, scientists, and anyone interested in what makes science, science. This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

The Logic of Scientific Discovery

In 81 brief chapters, Lao-Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, a serene and generous spirit, and teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao—the basic principle of the universe. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

Tao Te Ching

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Fear

'Even the tragic and negative aspects of life, such as unavoidable suffering, can be turned into a human achievement by the attitude which a man adopts toward his predicament... to transform despair into triumph.' Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on our desire to search for meaning in our lives. The Will to Meaning offers an introduction to Frankl's pioneering system of thought, and outlines the psychological tools needed to find hope in the face of adversity.

The Will to Meaning

In Peter Beinart's view, one story dominates Jewish communal life: that of persecution and victimhood. It is a story that erases much of the nuance of Jewish religious tradition and warps our understanding of Israel and Palestine. After Gaza, where Jewish texts, history and language have been deployed to justify mass slaughter and starvation, Beinart argues, Jews must tell a new story. After this war, whose horror will echo for generations, they must do nothing less than offer a new answer to the question: What does it mean to be a Jew? Beinart imagines an alternate narrative, which would draw on other nations' efforts at moral reconstruction and a different reading of Jewish tradition. A story in which Israeli Jews have the right to equality, not supremacy, and in which Jewish and Palestinian safety are not mutually exclusive but intertwined. One that recognizes the danger of venerating states at the expense of human life. Being Jewish After the Destruction of Gaza is a provocative argument that will expand and inform one of the defining conversations of our time. It is a book that only Peter Beinart could write: a passionate yet measured work that brings together his personal experience, his commanding grasp of history, his keen understanding of political and moral dilemmas, and a clear vision for the future.

Being Jewish After the Destruction of Gaza

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York Times Every day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the way we choose to view the world—and ourselves. In a culture full of greed and egocentrism, the struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness. But what is we could ditch the toxic me-first mentality and achieve both power and confidence without all the anger, stress, fear, and anxiety? Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals the secret to attaining true power— finding it from within. The Art of Power shows that by chasing fame, fortune, and the future without focusing on the present, we ultimately sacrifice what actually leads a life full of joy and satisfaction. Thought-provoking and sharp, Thich Nhat Hanh boldly challenges our assumptions on true wealth and happiness by: · Changing our engrained perceptions—in work and life—to reinvigorate our growth mindset · Allowing us to accept ourselves without needing to live up to external expectations · Learning to see “the big picture” of our success instead of focusing on day-to-day stress · Stopping shame from slowing our ability to hold on to, and attain, power The true magic happens once we realize that all we seek, we already have. Access the infinite power within your grasp and rediscover the meaning of fulfillment and abundance with The Art of Power. ""Power is good for one thing to increase our happiness and the happiness of others. Being peaceful and happy is the most important thing in our lives and yet most of the time we suffer, we run after our cravings, we look to the past or the future for our happiness."" — Thich Nhat Hanh

The Art of Power

""C.S. Lewis is the ideal persuader for the half-convinced, for the good man who would like to be a Christian but finds his intellect getting in the way."" — Anthony Burgess, New York Times Book Review Our moral consciousness and moral judgements are proof to the human race that a moral being exists—God. Mere Christianity explores the core beliefs of Christianity by providing an unequaled opportunity for believers and nonbelievers alike to hear a powerful, rational case for the Christian faith. A brilliant collection, Mere Christianity remains strikingly fresh for the modern reader and at the same time confirms C. S. Lewis’s reputation as one of the leading writer and thinkers of our age. The book brings together Lewis’ legendary broadcast talks during World War II. Lewis discusses that everyone is curious about: right and wrong, human nature, morality, marriage, sins, forgiveness, faith, hope, generosity, and kindness.

Mere Christianity

SUNDAY TIMES NUMBER ONE BESTSELLER ‘The most important book of the year’ Daily MailThe brilliant and provocative new book from one of the world’s foremost political writers ‘The anti-Western revisionists have been out in force in recent years. It is high time that we revise them in turn…’ In The War on the West, international bestselling author Douglas Murray asks: if the history of humankind is one of slavery, conquest, prejudice, genocide and exploitation, why are only Western nations taking the blame for it? It’s become perfectly acceptable to celebrate the contributions of non-Western cultures, but discussing their flaws and crimes is called hate speech. What’s more it has become acceptable to discuss the flaws and crimes of Western culture, but celebrating their contributions is also called hate speech. Some of this is a much-needed reckoning; however, some is part of a larger international attack on reason, democracy, science, progress and the citizens of the West by dishonest scholars, hatemongers, hostile nations and human-rights abusers hoping to distract from their ongoing villainy. In The War on the West, Douglas Murray shows the ways in which many well-meaning people have been lured into polarisation by lies, and shows how far the world’s most crucial political debates have been hijacked across Europe and America. Propelled by an incisive deconstruction of inconsistent arguments and hypocritical activism, The War on the West is an essential and urgent polemic that cements Murray’s status as one of the world’s foremost political writers.

The War on the West

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things. Then there’s the internal fears and anxieties that lead us to self-sabotage—the ones that make us indulge the wrong behavior, hold back from expressing our needs for fear of losing someone, or overinvest in people and lose ourselves in the process. Love Life sheds light on these common patterns and how to overcome them, by showing us how to adopt new standards, elegantly communicate them, and develop the deepest levels of confidence that underpin them. Like many of us, Hussey has gone through major life changes over the past decade, and he opens up about his experiences, vulnerabilities, and mistakes. Love Life is about doing love better. More than a book about romantic relationships, Love Life shows us how to take control of each of the major relationships in our lives: our relationship with others, our relationship with ourselves, and our relationship with life itself. Our love lives have the power to elevate or eradicate the adjacent joy in our lives. Love Life sets you on the path to finding the love of your life, while deepening your love for life.

Love Life

Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.” Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than seven million copies in the United States and Canada, and translations into more than twenty-three languages, it has made publishing history, with more than ten years on the New York Times bestseller list. Written in a voice that is timeless in its message of understanding, The Road Less Traveled continues to help us explore the very nature of loving relationships and leads us toward a new serenity and fullness of life. It helps us learn how to distinguish dependency from love; how to become a more sensitive parent; and ultimately how to become one’s own true self. Recognizing that, as in the famous opening line of his book, “Life is difficult” and that the journey to spiritual growth is a long one, Dr. Peck never bullies his readers, but rather guides them gently through the hard and often painful process of change toward a higher level of self-understanding.

The Road Less Traveled

The Bhagavad Gita has been called India's greatest contribution to the world. For more than five thousand years, this great scripture has shown millions in the East how to fill their lives with serenity and love. In these pages, Jack Hawley brings these ancient secrets to Western seekers in a beautiful prose version that makes the story of the Gita clear and exciting, and makes its truths understandable and easy to apply to our busy lives. The Gita is a universal love song sung by God to His friend man. It can't be confined by any creed. It is a statement of the truths at the core of what we all already believe, only it makes those truths clearer, so they become immediately useful in our daily lives. These truths are for our hearts, not just our heads. The Gita is more than just a book, more than mere words or concepts. There is an accumulated potency in it. To read the Gita is to be inspired in the true sense of the term: to be “inspirited,” to inhale the ancient and ever-new breath of spiritual energy.

The Bhagavad Gita

Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, user-friendly technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline personality disorder. Byung-Chul Han interprets the spreading malaise as an inability to manage negative experiences in an age characterized by excessive positivity and the universal availability of people and goods. Stress and exhaustion are not just personal experiences, but social and historical phenomena as well. Denouncing a world in which every against-the-grain response can lead to further disempowerment, he draws on literature, philosophy, and the social and natural sciences to explore the stakes of sacrificing intermittent intellectual reflection for constant neural connection. This audiobook is expertly read by Peter Noble, with audio engineering by Logan Nyman. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

Byung-Chul Han: The Collected Audio Works

The Burnout Society

Every cell in my body is filled with the code of generations of trauma, of death, of birth, ofmigration, of history that I cannot understand. . . . I want to have words for what my bonesknow. By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years. Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown in California to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma - but you can learn to move with it. Powerful, enlightening and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body - and examines one woman's ability to reclaim agency from her trauma.

What My Bones Know

Captivatingly read by the author, Natalie Haynes. Get ready to meet the goddesses, from the Sunday Times bestselling author of Stone Blind and Pandora’s Jar, Natalie Haynes. These are the stories of the Greek goddesses. As fearsome, powerful and beloved as their male counterparts, it’s time to look beyond the columns of a ruined temple to the awesome power within . . . We meet Hera, who, whilst most often known for enacting vicious, creative revenge on the women – mortal or otherwise – who catch the wandering eye of her husband Zeus, turns out not to be such a villain after all. We meet Demeter, a mother who will go to any lengths, no matter the cost, to retrieve her daughter Persephone from Hades’ clutches. We’ll be introduced to The Furies, three women who will literally go to the ends of the earth to enact bloody vengeance but who, surprisingly, are the goddesses who can teach us the most about the way we live now. Examining the role of these goddesses and more, Divine Might will change everything you thought you knew about our most ancient stories. Full of fire, fury and devotion, Natalie Haynes brings the divine women of Olympia kicking and screaming into the modern age. 'The great champion of women in Greek myth . . . One of the delights of the book is that Haynes reacquaints us with forgotten goddesses' – Daily Mail

Divine Might

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Marcus Aurelius was the Roman Emperor from 161 to 180 AD, and during that time, he kept several collections of journals that contained personal notes, militaristic strategy, and ideas on Stoic philosophy. While unlikely that he ever intended to publicly publish these journals, there is no real official title, so most often Meditations is used because of his in depth writings on philosophy. These journals give an introspective look at how and why Marcus Aurelius operated as an emperor. This informative piece of history contains twelve sections that each chronicle different parts of Aurelius' life, including his source of guidance, self-improvement tips, and his ideas on how to analyze yourself and adjust your attitude to become a better person or leader.

2020 Audie Finalist As concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience. What is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we? In this wonderfully accessible audiobook, Annaka Harris guides us through the evolving definitions, philosophies, and scientific findings that probe our limited understanding of consciousness. Where does it reside, and what gives rise to it? Could it be an illusion, or a universal property of all matter? As we try to understand consciousness, we must grapple with how to define it and, in the age of artificial intelligence, who or what might possess it. Conscious offers lively and challenging arguments that alter our ideas about consciousness—allowing us to think freely about it for ourselves, if indeed we can.

Conscious

Revisit one of the most important pillars in modern philosophy with this new English translation—the first in more than 60 years—of Jean-Paul Sartre’s seminal treatise on existentialism. “This is a philosophy to be reckoned with, both for its own intrinsic power and as a profound symptom of our time” (The New York Times). In 1943, Jean-Paul Sartre published his masterpiece, Being and Nothingness, and laid the foundation of his legacy as one of the greatest twentieth century philosophers. A brilliant and radical account of the human condition, Being and Nothingness explores what gives our lives significance. In a new and more accessible translation, this foundational text argues that we alone create our values and our existence is characterized by freedom and the inescapability of choice. Far from being an internal, passive container for our thoughts and experiences, human consciousness is constantly projecting itself into the outside world and imbuing it with meaning. Now with a new foreword by Harvard professor of philosophy Richard Moran, this clear-eyed translation guarantees that the groundbreaking ideas that Sartre introduced in this resonant work will continue to inspire for generations to come.

Being and Nothingness

This pamphlet is an accessible introduction to the basic tenets of the psychological theories of Carl Gustav Jung. Alfred Adler and Carl Jung were the most prominent disciples of the founding father of psycho-analysis, Sigmund Freud. Both students eventually broke with Freud to follow their own paths. Adler’s primary focus was on the theory of the will to power, a concept developed from Nietsche. In contrast, Jung’s focused on the classification of psychological types based on the basic dichotomy of introversion and extroversion and the interpretation of dreams.

The Psychology of Jung

'Irresistibly fascinating' MARIE CLAIRE GREECE 'Essential' VICTORIA HISLOP 'Brilliantly conceived' PAUL CARTLEDGE An enormous bestseller in Greece, this is a bold, witty retelling of the story of Ancient Greece by a rising star in archaeology Two strangers meet in a trapped elevator. One is an archaeologist, the other isn’t. A simple question, ‘What do you do?’, becomes the springboard for a dialogue that weaves a fascinating tale. Archaeologist Theodore Papakostas takes the reader on a spectacularly iconoclastic and hugely engrossing journey through ancient Greece, from its beginnings in prehistory to its end. Marvelling at the exalted moments in history as well as the more mundane, Papakostas introduces the reader to countless fascinating stories about the cradle of western civilisation – many of which upend received wisdom about the empire as well as about archaeology itself. Along the way, he settles questions such as: What did a Minoan princess pack for a trip to Egypt? How did a raunchy dance lead to the birth of Democracy? Why did Heraclitus suggest that Homer should be slapped? A whistle-stop tour through three hundred years of Greek history, How to Fit All of Ancient Greece in an Elevator is an unforgettable love letter to the treasures we’ve inherited from the ancient world, as well as to those who have helped us unearth them.

How to Fit All of Ancient Greece in an Elevator

From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author. As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives,” which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career. With more than one million copies in print, Many Lives, Many Masters is one of the breakthrough texts in alternative psychotherapy and remains as provocative and timeless as it was when first published.

Many Lives, Many Masters

Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even after spending just a few minutes in his presence you can't help feeling just a little bit happier. The Dalai Lama is probably one of the only people in the world who if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get them has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is an audiobook that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.

The Art of Happiness

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us — the unconscious mind, with its irrational desires, lurking beyond the awareness of the ego. Although written early in his career, The Meaning of Happiness displays the hallmarks of his mature style: the crystal-clear writing, the homespun analogies, the dry wit, and the breadth of knowledge that made Alan Watts one of the most influential philosophers of his generation.

The Meaning of Happiness

NEW YORK TIMES BESTSELLER • 2015 Christian Book Award winner • Nabeel Qureshi describes his dramatic journey from Islam to Christianity in this expanded edition with new bonus content and reflections. "My friend Nabeel Qureshi was courageous enough to chase down the truth with intellectual integrity, no matter the personal cost," --Lee Strobel, bestselling author of The Case for Christ. Providing an intimate view into a loving Muslim home, Qureshi shares how he developed a passion for Islam before discovering, almost against his will, evidence that Jesus rose from the dead and claimed to be God. Unable to deny the arguments but not wanting to deny his family, Qureshi struggled with an inner turmoil that will challenge Christians, Muslims, and all those who are interested in two of the world's greatest religions and the quest for truth. Qureshi--with great courage and intimacy--wrote this book with three major purposes in mind: To tear down walls between two of the world's major religions by giving non-Muslim readers an insider's perspective into a Muslim's heart and mind.To equip the reader with facts and knowledge, showing the strength of the case for the gospel contrasted with the case for Islam.To portray the immense inner struggle of Muslims grappling with the gospel, including all the sacrifices and doubts that rise up along the way.Seeking Allah, Finding Jesus is more than the memoir of a man's pursuit of answers to the most important issues of life and faith. Ultimately, it's the story about the transformative grace and mercy of the one true God. This edition has been expanded to include: A revised foreword and introductionA new afterword by apologist Mark Mittelberg and a reflection by Nabeel's wifeA substantially extended epilogue that shares how Nabeel told his friend David of his decision to follow Christ, how his parents found out, and moreExpert contributions from scholars and ministry leaders on each section of the book, contributions previously included only in the ebook editionAn appendix with a topical table of contents (for teaching from Seeking Allah, Finding Jesus)An appendix tackling the objection that Ahmadi Muslims--the Islamic movement that Qureshi was raised in--are not true MuslimsAnd a sneak peek prologue from Nabeel's book, No God but One: Allah or Jesus?

Seeking Allah, Finding Jesus

Most discussions on Tantra begin and end with sex; not so here. With his customary clarity and lucidity, Osho reveals in detail—and in a contemporary language—the real nature of Tantra, a way of life both natural and meditative, where inner transformation and outer practice meet. Learn about the mystical insights found in the ancient Tantric writings, and the many significant Tantric meditation techniques that are as relevant to the modern-day seeker as they were in earlier times. The Song of Mahamudra is the 11th century Indian mystic Tilopa's medium in which he communicates the essence of Tantra to his disciple Naropa. Using the song as a basis for this series of talks, Osho delves into The Song of Mahamudra with an understanding that far exceeds what we believe Tantra to be today. Osho contrasts the way of Tantra with the way of Yoga, to further deepen our understanding of two of the most widely used descriptions of living this century. #1: The Ultimate Experience #2: The Nature of the Mind #3: The Nature of Darkness #4: Relaxation Is to Be at Home #5: The Tantra Attitude #6: Tantra: The Great Teaching #7: The Path of Tantra: Live without Habits #8: Choicelessness: Cut the Root of the Mind #9: Allow Things to Happen #10: The Supreme Understanding ©1975 Osho International Foundation ℗ 2025 Osho International Foundation

The Tantra Vision

The Tantra Experience

An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho’s daily column of the same name, Maktub, meaning “it is written,” invites seekers on a journey of faith, self-reflection, and transformation. As Paulo Coelho explains, ‘Maktub is not a book of advice—but an exchange of experiences.’ Each story offers an illuminated path to see life and the lives of our fellow people around the world in new ways, allowing us to tap into universal truths about our collective and individual humanity. As Coelho writes, ‘a man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun . . . ends up blind.’ In these wise tales akin to Zen koans and other mysteries of the universe, there are talking snakes, old women climbing mountains, disciples querying their masters, Buddha in dialogue, mysterious hermits, and many saints. Following the path of his previous internationally bestselling works, this thoughtful collection of short, inspirational pieces, introduced in a foreword by the author and illustrated with black-and-white line art throughout, will engage seekers of all ages and backgrounds.

Maktub

Includes exclusive bonus audio of the voice of the Dalai Lama as coauthor Franz Alt asks about his views on President Trump, the rise of nationalism, the refugee crisis, the climate catastrophe, and more. In this brief, urgent ""appeal to the world,"" His Holiness the Dalai Lama addresses our time of division, calling on us to draw upon the innate goodness of our shared humanity to overcome the rancor, mistrust, and divisiveness that threaten world peace and sustainability. 　 ""I see with ever greater clarity that our spiritual well-being depends not on religion, but on our innate human nature, our natural affinity for goodness, compassion, and caring for others.""—from An Appeal to the World Already a major international bestseller, now available in English for the first time: In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion—values we all share as humans that can help us create unity and peace to heal our world. ""All people are united in the pursuit of happiness and the desire to avoid suffering,"" His Holiness reminds us. ""This is the source of humanity’s greatest achievements."" Our development relies on cooperation, not competition. We need to begin to think and act on ""we humans""—we must stop focusing on what divides us and recognize our commonalities. Without secular ethics—what Albert Schweitzer referred to as ""reverence for life""—we cannot solve all the problems we face. Working with trusted collaborator Franz Alt, the Dalai Lama calls on the better angels of our nature to tackle a wide range of contemporary issues, from war, violence, and intolerance to climate change, global hunger, and materialism. Applying the techniques and teachings of Tibetan Buddhism—from listening and contemplation to meditation and nonviolence—His Holiness provides a roadmap forward. Brief yet profound, An Appeal to the World is an inspiring message of love and optimism that can truly change the world.

An Appeal to the World

Top ten Sunday Times Bestseller‘Engaging, ambitious and creative’ Guardian Where are we? Are we alone? Who are we? Why are we here? What is our future? Human Universe tackles some of the greatest questions that humans have asked to try and understand the very nature of ourselves and the Universe in which we live. Through the endless leaps of human minds, it explores the extraordinary depth of our knowledge today and where our curiosity may lead us in the future. With groundbreaking insight it reveals how time, physics and chemistry came together to create a creature that can wonder at its own existence, blessed with an unquenchable thirst to discover not just where it came from, but how it can think, where it is going and if it is alone. Accompanies the acclaimed BBC TV series.

Human Universe

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Fierce Self-Compassion

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life. In this deeply insightful meditation, the world-renowned Vietnamese Zen Buddhist master, poet, scholar, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. In the tradition of The Art of Happiness and Living Buddha, Living Christ, Thich Nhat Hanh’s Peace Is Every Breath opens a pathway to greater spiritual fulfillment through its patient examination of how we live our lives.

Peace Is Every Breath

Most discussions on Tantra begin and end with sex; not so here. With his customary clarity and lucidity, Osho reveals in detail – and in a contemporary language – the real nature of Tantra, a way of life both natural and meditative, where inner transformation and outer practice meet. Learn about the mystical insights found in the ancient Tantric writings, and the many significant Tantric meditation techniques that are as relevant to the modern-day seeker as they were in earlier times. The Song of Mahamudra is the 11th century Indian mystic Tilopa's medium in which he communicates the essence of Tantra to his disciple Naropa. Using the song as a basis for this series of talks, Osho delves into The Song of Mahamudra with an understanding that far exceeds what we believe Tantra to be today. Osho contrasts the way of Tantra with the way of Yoga, to further deepen our understanding of two of the most widely used descriptions of living this century. #1: The Ultimate Experience #2: The Nature of the Mind #3: The Nature of Darkness #4: Relaxation Is to Be at Home #5: The Tantra Attitude #6: Tantra: The Great Teaching #7: The Path of Tantra: Live without Habits #8: Choicelessness: Cut the Root of the Mind #9: Allow Things to Happen #10: The Supreme Understanding Copyright © 2024 Osho International Foundation

TANTRA - The Supreme Understanding

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness. These are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. Buddhism provides a framework we can use to lead a great life—one in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy. The Daily Buddhist offers daily teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout history—renowned Indian philosophers like Nagarjuna and Santideva; Tibetan masters like Milarepa, Patrul Rinpoche, and Chögyam Trungpa; and, of course, the Buddha himself—the authors, Buddhist scholars and practitioners, deliver daily doses of Buddhist insights tailored for 21st century living. Each day of the year, you’ll receive an insightful quote from a Buddhist master paired with a thought-provoking reflection that’s accessible, practical, and modern. Over the course of the year, you’ll learn: How mindfulness can help you find inner peaceHow to make friends with yourself through meditationHow to overcome difficult emotions like anger, jealousy, and anxietyWhy cultivating compassion leads to happinessWhy you are not your thoughtsHow to tame your inner criticHow to discover happiness that actually lasts This profound yet practical approach to Buddhist philosophy provides tools for true transformation. By the end of the year, you'll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom. Supplemental enhancement PDF accompanies the audiobook.

The Daily Buddhist

The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace. Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence. Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness—and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.

Silence

A handbook to console, nourish and gently lead us on the path to emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read, argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way. Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work, How to Worry Less About Money and How to Thrive in the Digital Age.

The School of Life

How to Stay Sane

Zen master Thick Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive). In this precise and practical guide, Zen master and Buddhist monk Thick Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.

The Art of Communicating

Learn everything you need to know about Buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern reader, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more. Whether you’re just looking to understand Buddhism or explore the philosophy in your own life and own journey to Enlightenment, this book gives you everything you need to know!

Adams 101

Buddhism 101

From the creator of the #1 hit podcast Dear Franklin Jones, this moving audio memoir follows Jonathan Hirsch’s experience caring for his father battling dementia, his childhood in a cult in Northern California, and the complicated journey of losing a loved one who mistreated you. On April 9th, 2019, Jonathan got the dreaded call: his father Thomas had been rushed to the ER. He’d known for a while that Thomas’s health was in decline, but at this pivotal moment, he had no choice but to step into the role of caretaker—a role Thomas himself was never able to grasp. In The Mind is Burning, Jonathan recounts the stranger-than-fiction true story of the Hirsch family. Thomas was a Hungarian refugee turned spiritual seeker, and Jonathan was along for the ride as his parents chased the high of enlightenment, vacillating between following their doctrine to earn affection and finding his own voice. Thomas’s quest eventually led them to Franklin Jones: known as either a charismatic, eccentric guru or a cult leader and sexual predator, depending on whether you were inside or outside his orbit. Jonathan left home the day he turned eighteen, but almost twenty years later, he was pulled back into the chaotic fold when, just as he approached the biggest milestone of his career, Thomas was diagnosed with dementia. He became one of millions of Americans in the “sandwich generation”: middle-aged adults simultaneously responsible for young children and aging parents. For Jonathan especially, that duty of care was fraught with emotional landmines, every impossible hardship of the present dredging up painful memories from the past—memories that were slipping away from Thomas day by day. This poetic yet propulsive memoir was created for the listening experience, and poses the question: What do we owe each other as family?

The Mind Is Burning

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