In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands. Bill Gates named Shoe Dog one of his five favorite books of the year and called it “an amazing tale, a refreshingly honest reminder of what the path to business success really looks like. It’s a messy, perilous, and chaotic journey, riddled with mistakes, endless struggles, and sacrifice. Phil Knight opens up in ways few CEOs are willing to do.” Fresh out of business school, Phil Knight borrowed fifty dollars from his father and launched a company with one simple mission: import high-quality, low-cost running shoes from Japan. Selling the shoes from the trunk of his car in 1963, Knight grossed eight thousand dollars that first year. Today, Nike’s annual sales top $30 billion. In this age of start-ups, Knight’s Nike is the gold standard, and its swoosh is one of the few icons instantly recognized in every corner of the world. But Knight, the man behind the swoosh, has always been a mystery. In Shoe Dog, he tells his story at last. At twenty-four, Knight decides that rather than work for a big corporation, he will create something all his own, new, dynamic, different. He details the many risks he encountered, the crushing setbacks, the ruthless competitors and hostile bankers—as well as his many thrilling triumphs. Above all, he recalls the relationships that formed the heart and soul of Nike, with his former track coach, the irascible and charismatic Bill Bowerman, and with his first employees, a ragtag group of misfits and savants who quickly became a band of swoosh-crazed brothers. Together, harnessing the electrifying power of a bold vision and a shared belief in the transformative power of sports, they created a brand—and a culture—that changed everything.

Shoe Dog

He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game. Coaxed to swing a racket while still in the crib, forced to hit hundreds of balls a day while still in grade school, Agassi resented the constant pressure even as he drove himself to become a prodigy, an inner conflict that would define him. Now, in his beautiful, haunting autobiography, Agassi tells the story of a life framed by such conflicts. Agassi makes us feel his panic as an undersized seven-year-old in Las Vegas, practicing all day under the obsessive gaze of his violent father. We see him at thirteen, banished to a Florida tennis camp. Lonely, scared, a ninth-grade dropout, he rebels in ways that will soon make him a 1980s icon. By the time he turns pro at sixteen, his new look promises to change tennis forever, as does his lightning fast return. And yet, despite his raw talent, he struggles early on. We feel his confusion as he loses to the world's best, his greater confusion as he starts to win. After stumbling in three Grand Slam finals, Agassi shocks the world, and himself, by capturing the 1992 Wimbledon. Overnight he becomes a fan favorite and a media target. Agassi brings a near-photographic memory to every pivotal match, and every public relationship. Alongside vivid portraits of rivals, Agassi gives unstinting accounts of his brief time with Barbra Streisand and his doomed marriage to Brooke Shields. He reveals the depression that shatters his confidence, and the mistake that nearly costs him everything. Finally, he recounts his spectacular resurrection and his march to become the oldest man ever ranked number one. In clear, taut prose, Agassi evokes his loyal brother, his wise coach, his gentle trainer, all the people who help him regain his balance and find love at last with Stefanie Graf. With its breakneck tempo and raw candor, Open will be read and cherished for years. A treat for ardent fans, it will also captivate readers who know nothing about tennis. Like Agassi's game, it sets a new standard for grace, style, speed and power.

Open

This audiobook edition is read by the author, Cameron Hanes. 'Cameron Hanes is a master at one of the art forms that gets the least amount of attention: the art of the maximized life' – Joe Rogan 'I have trained with many of the toughest and hardest men on the planet, and only one stands out. That one is Cameron Hanes' – David Goggins, New York Times bestselling author of Can’t Hurt Me You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. Endure, Cameron Hanes’ New York Times bestselling book, demonstrated how you can push beyond your physical limits to improve yourself. In Undeniable, Hanes brings together outliers of today—men and women who are experts in their field—to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to rex-Navy SEAL David Goggins, you will hear how undeniable individuals have obtained their winning mindset. Many books show how to pursue a dream and successfully make it happen, but few spotlight what to do when you’ve reached the pinnacle. After fighting so hard and reaching your goals, how do you stay on top? In his pursuit for greatness, Cam has trained with and interviewed track athletes, MMA fighters and experts in other disciplines. What makes them tick? How do they remain undeniable? In Undeniable, Cam reveals the lessons he has learned from truly exceptional people. By examining their unique traits and abilities, you will earn an edge and add tools on your own journey toward greatness. Foreword by Dr Andrew Huberman, neuroscientist and professor at the Stanford University School of Medicine

Undeniable

'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill The world’s foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain’s greatest engineers and this is his fascinating, powerful memoir. How to Build a Car explores the story of Adrian’s unrivalled 36-year career in Formula One through the prism of the cars he has designed, the drivers he has worked alongside and the races in which he’s been involved. A true engineering genius, even in adolescence Adrian’s thoughts naturally emerged in shape and form – he began sketching his own car designs at the age of 12 and took a welding course in his school summer holidays. From his early career in IndyCar racing and on to his unparalleled success in Formula One, we learn in comprehensive, engaging and highly entertaining detail how a car actually works. Adrian has designed for the likes of Mario Andretti, Nigel Mansell, Alain Prost, Damon Hill, David Coulthard, Mika Hakkinen, Mark Webber, Sebastian Vettel and Max Verstappen, always with a shark-like purity of purpose: to make the car go faster. And while his career has been marked by unbelievable triumphs, there have also been deep tragedies; most notably Ayrton Senna’s death during his time at Williams in 1994. Beautifully illustrated with never-before-seen drawings, How to Build a Car encapsulates, through Adrian’s remarkable life story, precisely what makes Formula One so thrilling – its potential for the total synchronicity of man and machine, the perfect combination of style, efficiency and speed.

How to Build a Car

'A gold mine of surprising insights. Makes you smarter with every page' – James Clear, bestselling author of Atomic Habits The essential guide to improving your performance, and a powerful argument for how to succeed in any field: develop broad interests and skills while everyone around you is rushing to specialize. Instant Sunday Times and New York Times Bestseller Shortlisted for the Financial Times/McKinsey Business Book of the Year Award A Financial Times Essential Read From the ‘10,000 hours' rule to the power of tiger parenting, we have been taught that success in any field requires early specialization and many hours of deliberate practice. If you only dabble or delay, you'll never catch up with those who got a head start. This is completely wrong. In this landmark book, David Epstein shows you that the way to succeed is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly and juggling interests – this is the power of developing range. Studying the world's most successful athletes, artists, musicians, inventors and scientists, Epstein demonstrates why, in most fields. generalists, not specialists are primed to excel. In the years since its initial release, Range has challenged the status quo, reshaped career paths and changed lives. Listen it to view the world differently. 'I loved Range' – Malcolm Gladwell, bestselling author of Outliers and The Tipping Point 'Fascinating . . . if you're a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates

Range

* A NATIONAL BESTSELLER * GOODREADS MOST ANTICIPATED BOOK OF SUMMER 2025 * TOWN & COUNTRY BEST BOOK OF SUMMER 2025 * A former Obama speechwriter moves to the Jersey Shore and learns to surf with the help of his brother-in-law: a tattooed, truck-driving Joe Rogan superfan. David, the Yale-educated writer with a fear of sharks, and Matt, the daredevil electrician with a shed full of surfboards, had never been close. But as America’s crises piled up and David spiraled into existential dread, he noticed that his brother-in-law was thriving. He began to suspect Matt’s favorite hobby had something to do with it. David started taking surf lessons. For months, he wiped out on waves the height of daffodils. Yet, after realizing that surfing could change him both in and out of the water, he set an audacious goal: riding a big wave in Hawaii. He searched for an expert he could trust to guide and protect him—and when he couldn’t find one, he asked Matt. Together, they set out on a journey that spanned coasts, and even continents, before taking them to Oahu’s famously dangerous North Shore. It’s Only Drowning is a laugh-out-loud love letter to surfing—and so much more. It’s an ode to embarking on adventures at any age. It’s a blueprint for becoming braver at a time when it takes courage just to read the news. Most of all, it’s the story of an unlikely friendship, one that crosses the fault lines of education, ideology, and culture tearing so many of us apart.

It's Only Drowning

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or “Doc,” as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer's game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world's greatest golfers will attest, the results are spectacular. Golfers will improve their golf game and have more fun playing. Some of Rotella's maxims include: -On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. -Golfers must learn to love 'the challenge when they hit a ball into the rough, trees, or sand. The alternatives—anger, fear, whining, and cheating—do no good. -Confidence is crucial to good golf. Confidence is simply the aggregate of the thoughts you have about yourself. -It is more important to be decisive than to be correct when preparing to play any golf shot or putt. Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

Golf Is Not A Game Of Perfect

‘This book is AMAZING!’ – Malcolm Gladwell ‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – Bear Grylls ‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” — David Epstein, author of The Sports Gene How high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest, we’re fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits. In Endure Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of science’s search for understanding human fatigue, from crude experiments with electricity and frogs’ legs to sophisticated brain imaging technology. Going beyond the traditional mechanical view of human limits, he instead argues that a key element in endurance is how the brain responds to distress signals—whether heat, or cold, or muscles screaming with lactic acid—and reveals that we can train to improve brain response. An elite distance runner himself, Hutchinson takes us to the forefront of the new sports psychology – brain electrode jolts, computer-based training, subliminal messaging – and presents startling new discoveries enhancing the performance of athletes today, showing us how anyone can utilize these tactics to bolster their own performance – and get the most out of their bodies.

Endure

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors! For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better...and how you can too.

Relentless

#1 New York Times Bestseller * “A whirlwind of a biography that reads honest and true.” —The Wall Street Journal * “There is beauty and awe in this perfectly pitched biography.” —The New York Times * “Comprehensive, propulsive...and unsparing.” —The New Yorker Based on years of reporting and hundreds of interviews with people from every corner of Tiger Woods’s life this is “a searing biography of golf’s most blazing talent” (GOLF Magazine)—who has made one of the most remarkable comebacks of all time. In 2009, Tiger Woods was the most famous athlete on the planet, a transcendent star of almost unfathomable fame and fortune living what appeared to be the perfect life. But it turned out he had been living a double life for years—one that exploded in the aftermath of a Thanksgiving night crash that exposed his serial infidelity and sent his personal and professional lives over a cliff. In this “searing biography of golf’s most blazing talent” (GOLF magazine), Jeff Benedict and Armen Keteyian dig deep behind the headlines to produce a richly reported answer to the question that has mystified millions of sports fans for nearly a decade: who is Tiger Woods, really? Drawing on more than four hundred interviews with people from every corner of Woods’s life—many of whom have never spoken about him on the record before—Benedict and Keteyian construct a captivating psychological profile of a mixed race child programmed by an attention-grabbing father and the original Tiger Mom to be the “chosen one,” to change not just the game of golf, but the world as well. But at what cost? Benedict and Keteyian provide the starling answers in this definitive biography that is destined to linger in the minds of readers for years to come. “Irresistible…Immensely readable…Benedict and Keteyian bring us along for the ride in a whirlwind of a biography that reads honest and true” (The Wall Street Journal). Ultimately, Tiger Woods is “a big American story…exhilarating, depressing, tawdry, and moving in almost equal measure” (The New York Times).

Tiger Woods

Discover how to reach your greatest potential in golf by focusing only on the shot in front of you—nothing before or after—with the world’s preeminent sport psychologist, Dr. Bob Rotella. Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional golfers, as well as athletes in individual and team sports at the amateur and professional levels, on how to flourish under pressure and win championships. Rotella strives to make average athletes exceptional. With his decades of in-depth research and practical experience, he has encouraged people worldwide to persevere through adversity in a dozen internationally bestselling titles. In Make Your Next Shot Your Best Shot, Rotella’s message is simple but effective: to reach your greatest potential in golf, you need to set your sights high and always think positively. He wants you to aim for something incredible: free your mind, concentrate on your process, accept whatever happens, and commit to making your next shot your best shot. Rotella shows you how to focus your mind, create a routine for success, persevere, and overcome failure. Drawing from lessons learned in other sports, this book is about how to train your mind to play in the moment. It’s about spending your lifetime chasing greatness—and having a ball while doing it.

Make Your Next Shot Your Best Shot

Cristiano Ronaldo is one of the most exciting footballers of his generation. Starring at youth level on his home island of Maderia, his spirit and natural flair took him into the Sporting Lisbon first team, attracting the interest of Manchester United, who bought him in the summer of 2003. His dazzling footwork, showmanship and eye for goal not only inspired United to two Premiership titles, but he was United's only player to score in normal time in the 2008 Champions League final, which the Reds won to put the finishing touches to a remarkable double-winning season. His incredible top-scoring season was further rewarded by becoming the FIFA World Player of the Year - and the first player based in the UK to win the award.

Cristiano Ronaldo

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run. That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.

Jog On

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. Ross’s previous book, The World’s Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human – whatever the challenge you face.

The Art of Resilience

THE DEFINITIVE BIOGRAPHY OF THE MOST SUCCESSFUL DRIVER IN F1 HISTORY After equalling Michael Schumacher's record of seven world titles, and overtaking him as having the most race wins, pole positions and podium finishes, Sir Lewis Hamilton became the most successful racing driver of all time - and the most dominant and successful Briton ever to drive in Formula 1. Hamilton's debut season in 2007 won him fans around the world, and his place in Formula 1 history was sealed the following year when he became the youngest ever world champion. In the years since, he has created headlines on and off the track with his rivalries with Nico Rosberg, Sebastian Vettel and Max Verstappen, a shock move from Mercedes to Ferrari, along with relationships that have landed him on the front pages of the tabloids. However, despite the media glare, he has continued to prove his incredible talent and tenacity and remains utterly dominant in his sport. In this insightful biography, bestselling sports author Frank Worrall traces the slipstream of Hamilton's incredible career as the fastest driver on the planet. This is the story of the young man who has gone from being the rookie Sir Jackie Stewart said 'has rewritten the rule book' to a world champion many times over - and become Britain's greatest ever sportsman in the process.

Lewis Hamilton

Success is a by-product of well-being. "To be able to focus and give your maximum, it is important to have the right people around you. Aki is certainly one of these people. He is honest, calm, loyal and independent... All characteristics that define an ideal working relationship." – Sebastian Vettel, a four-time Formula 1 champion The Core is a unique story from the top of the Formula 1 world, where Aki Hintsa, a Finnish F1 coach and a doctor, has for years guided drivers towards success, but more than anything, towards mental and physical wellbeing. Later, top managers and companies from all over the world have taken to Hintsa's model of holistic well-being, and now these groundbreaking methods are available to all of us. In this book, Hintsa gives practical guidelines on better performance and comprehensive well-being and tells his fascinating story from the African plains to the F1 paddocks and the highest level of business – a journey, which made him realise what is important in life. DR. AKI HINTSA (born 1958) is a specialist in Orthopaedic and Trauma Surgery, who worked for eleven years as a coach and chief medical officer at the Formula 1 paddocks. His philosophy is based on the idea of preventive measures, in other words, preventing ailments before they even occur. OSKARI SAARI (born 1975) is a producer and a non-fiction author, who has been an F1 commentator on Finnish TV since 2004.

The Core - Better Life, Better Performance

NEW YORK TIMES BESTSELLER * From the #1 bestselling author of The Dynasty and Tiger Woods—the “definitive…fantastic” (Sports Illustrated) biography of basketball superstar LeBron James, based on three years of exhaustive research and more than 250 interviews. LeBron James is the greatest basketball player of the twenty-first century, and he’s in the conversation with Michael Jordan as the greatest of all time. The reigning king of the game and the first active NBA player to become a billionaire, LeBron wears the crown like he was born with it. Yet his ascent has been anything but effortless and predetermined—the truth is vastly more interesting than that. What makes LeBron’s story so compelling is how he won his destiny despite overwhelmingly long odds, in a drama worthy of a Dickens novel. As a child, he was a scared and lonely little boy living a nomadic existence in Akron, Ohio. His mother, who had LeBron when she was sixteen, would sometimes leave him on his own. Destitute and fatherless, he missed close to one hundred days of school in the fourth grade. Desperate, his mother placed him with a family that gave him stability and put a basketball in his hands. “An absorbing chronicle of talent, character, pluck, and luck” (Wall Street Journal) LeBron tells the full, riveting saga of how a child adrift found the will to become a titan. Jeff Benedict, the most celebrated sports biographer of our time, paints a vivid picture of LeBron’s epic origin story, showing the gradual rise of a star who, surrounded by a tight-knit group of teenage friends and adult mentors, accelerated into a speeding comet during high school. Today LeBron produces Hollywood films and television shows, has a social media presence that includes more than one hundred million followers, engages in political activism, takes outspoken stances on racism and social injustice, and transforms lives through his visionary philanthropy. He went from a lost boy in Akron to a beloved hero who uses his fortune to educate underprivileged children and lift up needy families—and brought home Cleveland’s first NBA championship. But LeBron is more than just the origin story of a GOAT or a recap of his multi-championship, multi-MVP, gold medal–decorated career on the court. Benedict delves into LeBron’s relationship with fame and power: how he has cultivated it, harnessed it, suffered from it, and leveraged it. In these pages, we watch his evolution from a player who avoided politics and was widely criticized for not joining his teammates in protesting China’s role in the Darfur genocide to becoming an athlete who partnered with President Obama; campaigned for Hillary Clinton; became an advocate against gun violence, racism, and voter suppression; and openly clashed with President Trump, empowering other athletes to speak out against social injustice. To capture LeBron’s extraordinary life, Benedict conducted hundreds of interviews with the people who were involved with LeBron at different stages of his life. He also obtained thousands of pages of primary source documents and mined hundreds of hours of video footage. Destined to be the authoritative account of LeBron’s life, LeBron is a “masterful…propulsive” (Los Angeles Times) and unprecedented portrait of one of the world’s most captivating figures.

LeBron

‘The most popular fantasy hero since Harry Potter’ Telegraph BLOODTHIRSTY UNICORNS. UNLIKELY HEROES. A DEADLY CURSE. The epic adventure continues. Don’t miss the unputdownable new book in number 1 bestselling SKANDAR series, for readers ages 9 to 99 and fans of Harry Potter, Percy Jackson, Eragon and Impossible Creatures. Skandar and the Unicorn Thief was WATERSTONES CHILDREN'S BOOK OF THE YEAR 2022 and WINNER OF THE INDIE BOOK AWARDS 2023! Skandar and the Phantom Rider was one of THE SUNDAY TIMES BEST BOOKS FOR CHILDREN 2023. As Skandar and his friends begin their fourth year at the Eyrie, the Island’s unicorns are struck by a terrible curse that threatens to change everything. Between a Commodore determined to eliminate the spirit element for good, and a sister hellbent on revenge, nowhere is safe for Skandar. As more and more unicorns are affected by the curse, the clock is ticking for Skandar and his quartet, who find themselves literally racing for their lives. Can they stop the curse in its tracks before the Island is lost for ever? Get ready for unlikely heroes, elemental magic, sky battles, ancient secrets and ferocious unicorns in this highly anticipated adventure that will keep you reading after lights out! Praise for the SKANDAR series: ‘Steadman has a vast imagination, her world-building is a joy, the battle scenes are thrilling and her characters charm.’ – The Times Children's Book of the Week ‘Endlessly thrilling, unputdownable and utterly unmissable.’ – Aisling Fowler, author of Fireborn ‘My book of the year. Not since Harry Potter have I felt this excited about a series. Readers are sure to be clamouring for the next book. You’ll never look at unicorns the same way again, nor will you want to!’ – Dominique Valente, author of Starfell ‘Never have unicorns been so ferocious, fearsome and thrilling! A fantastically gripping read!’ – Laura Ellen Anderson, author of Rainbow Grey ‘A. F. Steadman has created a stunning new world that feels both familiar and fresh, with a cast of characters that will stay with you long after you’ve finished reading.’ –Tọlá Okogwu, author of Onyeka and the Academy of the Sun 'Perfect for those who have consumed the Harry Potter books and Philip Pullman’s His Dark Materials trilogy and are looking for their next fictional feast.' – The Sunday Times *Skandar and the Chaos Trials was the Number 1 bestseller in the UK Nielsen Bookscan chart, 27 April 2024

Skandar

Skandar and the Skeleton Curse

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and suffer to pursue an authentic and bold life? The most accomplished mountain runner of all time, Kilian Jornet ponders these questions as he contemplates his record-breaking climb of Mount Everest, exploring the mountain’s changing nature over four seasons and his own existence. As he recounts a life spent studying, tending, and ascending the greatest peaks on earth, Jornet ruminates on what he has found in nature—simplicity, freedom, and spiritual joy—and offers a poetic yet clearheaded assessment of his relationship to the mountain . . . at times his opponent, at others, his greatest muse. In this sweeping, soulful journey—the flip side of stories like Into Thin Air—Jornet illuminates with beauty and brilliance what it means to be an athlete, a competitor, and a human facing the greatest life challenges—for him, the mountain he yearns to climb and honour.

Above the Clouds

A Financial Times Sports Books of the Year. Cristiano and Leo is the fascinating account of the lives and rivalry between two of the best footballers to ever play the game, Ronaldo and Messi, by Jimmy Burns the bestselling author of Maradona: The Hand of God. The rivalry between Ronaldo and Messi has defined football to a generation of fans – everyone has an opinion on who is the greatest. Do you prefer Ronaldo whose work ethic and physique have been honed for one purpose – scoring goals. Or Messi, whose superhuman natural talent means he can do the seemingly impossible with a football. Between them they have scored over 1300 goals, won the Ballon d’Or ten times, and taken the beautiful game to even greater heights. But statistics alone cannot do justice to their skill, athleticism and dedication to stay at the top for so long of one of the most competitive sports in the world. Cristiano and Leo tells their definitive story, from children kicking a ball halfway around the world from each other to facing each other in the epic clash El Clásico, between Real Madrid and Barcelona. This is the essential book to understand one the most compelling rivalries in sporting history.

Cristiano and Leo

Charlie Engle’s “fascinating account of the high and low points of his life as an ultramarathon runner…is uplifting and inspirational” (Publishers Weekly) as he describes his globe-spanning races, his record-breaking run across the Sahara Desert, and how running helped him overcome drug addiction—and an unjust stint in federal prison. After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren’t far enough, he began to take on ultramarathons, races that went for thirty-five, fifty, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race. The Matt Damon-produced documentary, Running the Sahara, followed Engle as he lead a team on a harrowing, record breaking 4,500-mile run across the Sahara Desert, which helped raise millions of dollars for charity. Charlie’s growing notoriety led to an investigation and a subsequent unjust conviction for mortgage fraud for which he spent sixteen months in federal prison in Beckley, West Virginia. While in jail, Engle pounded the small prison track, running endlessly in circles. Soon his fellow inmates were joining him, struggling to keep their spirits up in dehumanizing circumstances. In Running Man, Charlie Engle tells the surprising, funny, and emotional story of his life, detailing his setbacks and struggles—from coping with addiction to serving time in prison—and how he blazed a path to freedom by putting one foot in front of the other. “A fast-paced, well-written account of a man who accepts pain, pushes beyond imagined limits, and ultimately finds redemption and peace” (Booklist), this is a raw and triumphant account about finding the threshold of human endurance, and transcending it.

Running Man

From the unapologetic bad boy of professional golf comes a rip-roaring account of his rollercoaster life and career From his battles with alcoholism and gambling addiction to marital problems (his fourth and current wife is facing money-laundering charges) and a highly publicized breakdown during a nationally televised tournament, John Daly has hit into his share of hazards. Daly’s play-it-as-it-lies approach drives a thrillingly candid memoir of a larger-than-life athlete battling the links, addiction, depression, weight problems, and, perhaps worst of all, divorce lawyers. Taking readers off the fairway and into his million-dollar motorhome for a rollicking ride through his life—a never-ending circuit of booze, golf, country music, and Hooter Girls—Daly reveals how a down home Everyman from Arkansas managed to conquer the greens, dodge the hazards, and finally take control of his life (sort of).

My Life in and out of the Rough

'A glorious freewheel through the culinary quirks and delights of the USA – an unmissable treat!' – Tim SpectorWhen the nation’s ‘taster-in-chief’ Felicity Cloake announced her dream to cycle across America, the reactions were… mixed: “You’ll get squashed,” warned a Californian colleague. “You’ll be murdered,” added her mum. Friends panicked: “But… what will you eat?” Determined to prove there’s more to American food than the cartoonish glamour of burgers and doughnuts (though she tries those too), Felicity embarks on the ultimate coast-to-coast adventure, tackling highways, byways and pieways by bike in an unforgettable election year. While the news cycle spins with outrage, what she discovers on the ground is far richer: a wildly varied place of warm hospitality, local pride and unforgettable flavours — from crawfish stew to sauerkraut balls, Memphis barbecue to Mission burritos, Italian beef to Tex-Mex gyoza, she dives into iconic dishes and the stories behind them. Drawn to the scale, energy and contrasts of a country as complex as its cuisine, Felicity takes us along for the ride — mile by mile, meal by meal — finding a nation that’s welcoming, generous and full of heart where it counts: around the table.

Peach Street to Lobster Lane

Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - to push themselves beyond their comfort zones and simply get out there and run. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? and the follow-up queries: - What, exactly, do you eat? - How do you train to stay in such good shape?

Ultramarathon Man

One of the leading performance consultants in America, Dr. Bob Rotella has tutored some of golf's greatest players including Nick Price, Tom Kite, David Duval, and Brad Faxon. Now Rotella, or "Doc," as most players refer to him, shares his wisdom on the most mental aspect of the game -- putting. In Putting Like a Genius, Rotella tells you how to tune out extraneous factors such as anger, fear and other emotional responses that often cause you to leave the ball short or run it by the hole. Rotella's tips feature a series of exercises and techniques that will help you visualize success on the green and gain more cofidence in our putting stroke. And his conversational style and straightforward appproach make this audio program an indispensable tool for every golfer. Filled with inspiring stories and tremendous insight, Putting Like a Genius will improve your game, and make it more enjoyable.

Putting Like a Genius

Wall Street Journal reporters Joshua Robinson and Jonathan Clegg offer a deeply reported account of the intertwined sagas and legacies of two of the greatest soccer players of all time—Lionel Messi and Cristiano Ronaldo—examining how their rivalry has grown from a personal competition to a multi-billion-dollar industry, paralleling the stunning rise, overwhelming excesses, and uncertain future of modern international soccer. For over fifteen years, almost any conversation about international soccer has always come back to two players—Lionel Messi and Cristiano Ronaldo—undoubtedly the greatest of their generation but with styles, attitudes, and fanbases that couldn’t be more different. For millions of people around the world “Messi or Ronaldo?” isn’t simply a barroom argument, or an affirmation of fandom, so much as a statement of philosophy, of values, of what global soccer is today and of what it will be tomorrow. Now Wall Street Journal reporters and co-authors of The Club, Joshua Robinson and Jonathan Clegg, unite the stories of Messi and Ronaldo into a single modern epic of global sports, detailing how one rivalry changed both the game and the business of international soccer—forever. Based on dozens of firsthand accounts and years of original reporting, Messi vs. Ronaldo weaves together the stakes, color, and characters at the heart of each man’s story, going inside the locker rooms and boardrooms where their legends were forged and revealing off-field drama as gripping as anything that happened on it. From their contrasting origin stories to their divergent career arcs and their conflicting reputations, these players have built their successes on opposite paths, yet each, in his own way, offers a riveting tale of triumph and excess. Taken together, their story embodies the astronomical growth of international soccer, how social media has revolutionized the power of sports celebrity, and how the desire to capitalize on the billions of dollars these players represent electrified some of the most storied clubs in Europe—Barcelona, Real Madrid, and Manchester United among them—and cost them almost everything. With the 2022 World Cup almost certain to be the last for both of these figures, Messi vs. Ronaldo offers a deeply researched look at their legacy and grapples with the impact that their talents have had on the game for better and for worse. Much more than a retelling of the dual accomplishments of these great players, this is truly a biography of a rivalry, one that has become a crucial lens for understanding the past, present, and future of global soccer. Supplemental enhancement PDF accompanies the audiobook.

Messi vs. Ronaldo

From the bestselling author of Golf Is Not a Game of Perfect and the preeminent golf psychologist to the game’s top players comes the defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts. Dr. Bob Rotella is the preeminent golf psychologist to the game’s top players—he has coached stars like Keegan Bradley, Padraig Harrington, and Darren Clarke—and he has offered his advice to golfers of all skill levels in his bestselling books, including Golf Is Not a Game of Perfect and Golf Is a Game of Confidence. Now, he tackles the mind’s role in the most difficult aspect of golfing—the short game. It’s no secret that more than two-thirds of the shots a golfer makes are short ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. Yet many players either fail to recognize or choose to ignore the importance of the short game. In The Unstoppable Golfer, Dr. Rotella applies the same wisdom and experience that have worked for clients like Davis Love III and Graeme McDowell to help every golfer master this special art of short shots and take all the frustration out of this increasingly challenging element of the game. Requiring extraordinary levels of concentration, the short game is typically a source of fear for amateurs and pros alike. In this book, Dr. Rotella teaches readers how to overcome that fear by using their minds to achieve a state of calm in which the focus is on one thing alone: the hole. Rotella shares stories about professionals with whom he has worked who have mastered the psychological aspect of successful putting by adhering to simple—but hard-to-follow—rules and practices that will improve any golfer’s game: stay focused on your targets, visualize your shots, commit to your routine, and accept completely whatever happened to the golf ball. On top of citing his experiences with golfers, Dr. Rotella also probes the science of memory and how knowledge of the brain’s workings—especially those areas that deal with physical tasks—can markedly improve a golf game, particularly when it comes to getting out of a bunker or taking the measure of a long putt. For casual and dedicated golfers alike, a better short game provides one of the ultimate pleasures of golf—a pleasure they will come to know by training their minds to allow them to become unstoppable golfers. Since 1984, golfers coached by Dr. Bob Rotella have won a total of: -74 major professional titles 2 Masters tournaments -12 U.S. Opens -12 British Opens -11 PGA Championships -4 U.S. Women’s Opens -6 LPGA Championships -5 Kraft-Nabisco Championships -5 Tradition Championships -7 Women’s British Opens -2 Senior PGA Championships -5 U.S. Senior Opens -3 Senior Players Championships

The Unstoppable Golfer

With a new introduction by Lee Trevino, this is the first definitive edition of the timeless golf classic that has sold over a million copies—hand-selected from the Hogan estate archive, as well as new writings that expand on Hogan’s unbelievable life story and extraordinary career. Over the past sixty-five years, millions of golfers have studied Ben Hogan’s Five Lessons, making it the bestselling golf book of all time. Now, Hogan’s masterpiece has received the definitive edition it deserves. Widely regarded as one of the greatest golfers in the history of the sport, Hogan is especially known for his mastery of the golf swing. At the start of his career, he played with a hook that threatened to ruin his game, until he dedicated himself to correcting it—and in doing so, he gained a rare and hard-fought understanding of the fundamentals. Curious fans itched for clues about his legendary technique, dubbed “the secret,” that allowed him to persevere and even return to the height of his powers after a car crash that shattered his body and almost took his life in 1949. His terse answer, “I dug it out of the dirt”—the dirt of the driving range—fueled the Hogan mystique. He went on to become one of only five players to win all four professional championships, claiming nine major championships in total. In 1957, Hogan partnered with Herbert Warren Wind, “the dean of American golf writers” (The New York Times) to capture his expertise from the peak of his career in a series of lessons. Hogan believed that any golfer with average coordination can learn to break eighty. In each chapter, a different tested fundamental is explained as though Hogan were giving you a personal lesson with the same skill and precision that made him a legend. Now expanded with a new introduction by Lee Trevino, essays about Hogan and more, this definitive edition offers greater context and fresh insight into an icon of the game.

Ben Hogan's Five Lessons

NEW YORK TIMES BESTSELLER • “Coach Belichick brought out the best in me. His book will do the same for you.” —Tom Brady • “This book shares the valuable lessons about excellence and leadership that Coach Belichick has learned.” —Michael Jordan • “Powerful, insightful, and remarkably personal, The Art of Winning is a playbook for life.” —Admiral William H. McRaven, US Navy (Retired) • “Invaluable for anyone trying to succeed in any aspect of life. I urge you to read this book.” —Ray Dalio • “A remarkable deep dive into the mind of a champion.” —Nick Saban Winning isn’t a science. It’s an art. And it can be learned. No one embodies winning more than Bill Belichick, the greatest football coach of all time. Over the past fifty years, Belichick has been a man of notoriously few words, believing that a coach should keep a low profile. After he left the Patriots in 2024, he briefly became a coach without a team. He spent that year writing down the principles he learned from his father, Navy football, and from his forty-nine-year coaching career. Belichick’s philosophy goes far beyond football. He presents a whole-year, whole-life, whole-mindset approach to greatness that encompasses preparation, motivation, confidence, and leadership. The principles in this book are adaptable to wherever you work. No matter where you are on the ladder, they will help you think like a leader in anticipation of being one. Drawing on decades of studying the greats of the game, handling colorful personalities and egos, and playing for the highest stakes in sports, Belichick shares memorable examples and practical takeaways from his lived experience. Winning is not about being perfect—it’s about growth. And you will improve only as much as you recognize where you’re weak. Belichick owns up to mistakes like deciding to go for it on 4th and 13 in the 2008 Super Bowl. Then he breaks down how to learn from your mistakes like a leader does—an approach that sustained him throughout his early career challenges and ultimately brought him to the top of the sport. Belichick’s principles might surprise you at times. At other times, they might seem strangely obvious. (His rule for how to win football games? Score the most points.) Football is about strategy, human nature, and business. Your vision of success might involve breaking into a new, competitive market in your industry; seeing solid returns on a portfolio that you’ve carefully prepared; inspiring your students to earn the highest scores in the district; or raising up trainees to take over your job someday. Whatever the situation, your performance is up to you. Practical, authoritative, and bursting with unforgettable inside stories, The Art of Winning is an indispensable guide to success from the greatest coach in NFL history.

The Art of Winning

"In this book, Dr. Saul L. Miller, one of the world’s leading sports psychologists, describes eight of the most common problems limiting golfing performance and, in the process, gives listeners powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure. Do you want to discover what the pros do to prepare mentally and excel under pressure? Winning Golf’s mental training program comes with input from over seventy of the world’s top golfers. There's specific advice on how to improve your short game, develop an effective shot routine, tune out negative and anxious mental chatter, play calm and strong, master the “yips,” and use performance-enhancing self-talk and imagery to strengthen confidence and develop a more competitive golf identity. You will also get insights from the Sub-60 Club—the elite set of PGA golfers who shot sub-60 rounds on regulation courses—and hear from several pro athletes from the NHL and NFL about how the mental training they did with Dr. Miller has transferred to and improved their golf game. Bottom line, Winning Golf will significantly improve your golf game, and the very same techniques will enhance the quality of your life."

Winning Golf

Jan Ullrich: The Best There Never Was is the first biography of Jan Ullrich, arguably the most naturally talented cyclist of his generation, and also one of the most controversial champions of the Tour de France. In 1997, Jan Ullrich announced himself to the world by obliterating his rivals in the first mountain stage of the Tour de France. So awesome was his display that it sent shockwaves throughout the world of cycling and invited headlines such as L’Équipe’s ‘The New Giant’. He went on to become Germany’s first ever Tour winner, storming to victory in that edition by almost ten minutes, a result that was greeted as an era-defining changing of the guard. Everyone agreed: Jan Ullrich was the future of cycling. He was soon also voted Germany’s most popular sportsperson of all time, and his rivalry with Lance Armstrong defined the most controversial years of the Tour de France. Now, Daniel Friebe – who has covered twenty-one editions of the Tour de France – has gone in search of the man who was said in 1997 would go on to dominate his sport for a generation, but never quite managed it. Just what did happen to the best who never was? This is a gripping account of how unbearable expectation, mental and physical fragility, the effects of a complicated childhood, a morally corrupt sport and one individual – Lance Armstrong – can conspire to reroute destiny. Daniel Friebe takes us from the legacy of East Germany’s drugs programme to the pinnacle of pro cycling and asks: what price can you give sporting immortality?

Jan Ullrich

"Coaching for Performance is the proven resource for all coaches and pioneers of the future of coaching." Magdalena N. Mook, CEO, International Coach Federation (ICF) The founding text of today's billion dollar coaching industry, featuring the seminal GROW model, Coaching for Performance remains the world's bestselling coaching book. This major new edition is designed to stay ahead of the profession with practical visuals and new material developed by the leading international performance consultants. Coaching for Performance is the institution of the coaching profession. This landmark text has now undergone the largest revision yet in its history to bring it fully up to date for today's professionals. With a focus on coaching as a way of being rather than a temporary process, this new edition explains how coaching can have a profound effect on the culture of an organisation. No longer an activity conducted in isolation by a select few managers, coaching impacts the growth of the whole company as well as the personal growth of the individual. This new edition includes a Foreword by John McFarlane, Chairman of Barclays and TheCityUK. New chapters on culture change demonstrate how to build a high performance culture in any type of organisation and measure the results. Extensive illustrative material has been added; the visuals are those used in coaching training programmes by Performance Consultants International, one of the pioneering global firms in coaching, leadership development and performance improvement. Terminology has been revised throughout to align with that used by the International Coach Federation and a new full glossary of terms serves to make this the definitive book on the topic. The influential GROW model (Goals, Reality, Options, Will) featured in the book is supported by new international studies and examples which are included throughout, ensuring that this edition will stay at the forefront of professional coaching and leadership development. (P)2017 Hodder & Stoughton Limited

Coaching for Performance

This old adage is familiar to all golfers but is especially resonant with Dr. Bob Rotella, the bestselling author of Golf Is Not a Game of Perfect and one of the foremost golf authorities today. In Putting Out of Your Mind, Rotella offers entertaining and instructive insight into the key element of a winning game—great putting. He here reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting Out of Your Mind is an informative and valuable guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can drive the ball farther, Rotella encourages them to concentrate on their putting—the most crucial yet often overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it, and mastery can only begin with the understanding of the attitude needed to be a better putter. Rotella's mental rules have helped some of the greatest golfers in the world become champion putters and, for the first time, are now available to golfers everywhere. With everything from true-to-life stories of such greats as Davis Love III, David Duval, and Brad Faxon to dozens of game-changing practice drills, Putting Out of Your Mind is the new bible of putting for amateurs and pros alike.

Putting Out of Your Mind

Strength, speed and dedication: Cristiano Ronaldo is known throughout the world as a colossus of the modern game. But did you know that he underwent laser heart surgery aged just fifteen to enable him to continue playing the game he loved? Or that Nacional, his first professional club, donated twenty balls and two sets of kits to his youth team in order to sign him? Or how he came to be known as abelhinha -'little bee'- a name he would later pass on to his Yorkshire Terrier? Find out all this and more in Luca Caioli's biography of the global superstar, featuring exclusive insights from those who know him best and even the man himself.

Ronaldo

This New York Times bestselling, groundbreaking guide to success from America’s preeminent sports psychologist is “so good that this reviewer has recommended it to all, golfers and non-golfers alike” (Library Journal, starred review). Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome challenges. “Rotella’s philosophy is astonishingly simple…his success rate…is phenomenal” (The New York Times). Now, for the first time, he’s distilled his decades of in-depth research and practical experience into a potential-unlocking guide for everyone, from businesspeople to athletes to parents. Most psychology is focused on trying to make abnormal people normal. Bob Rotella’s work is to make normal people exceptional. “Intriguing and persuasive” (Publishers Weekly), How Champions Think takes readers inside the minds of winners in many fields. It explores how to keep the mind from holding you back, whatever your physical gifts or other talents. It’s about how to make a commitment, how to persevere, how to deal with failure. It’s about how to train your mind to create a self-image that promotes confidence and accomplishment. Any successful life starts with how you see yourself. And with these pearls of wisdom from the nation’s preeminent sports psychologist, you can learn to achieve the success of your dreams. “Straightforward and simple...Do the math. Read Rotella” (The Wall Street Journal).

How Champions Think

Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again In this, his first, autobiography, ‘Iron’ Mike Tyson pulls no punches and lays bare the story of his remarkable life and career. Co-written with Larry Sloman, author of Antony Keidis’s best-selling memoir ‘Scar Tissue’, this is a visceral, and unputdown-able story of a man born and raised to brutality, who reached the heights of stardom before falling to crime, substance abuse and infamy. Full of all the controversy and complexity that you would expect from a man who delighted as much as he shocked, this is a book that will surprise people and reveal a fascinating character beneath the exterior of violence. If you think you know all about Mike Tyson, read this book and think again.

Undisputed Truth

New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days. In A Runner’s High, Karnazes chronicles his extraordinary adventures leading up to his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of Karnazes’s life, a physical and emotional reckoning and a battle to stay true to one’s purpose. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before. For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner’s High is at once an endorphin-fueled adventure and a love letter to the sport from one of its most celebrated ambassadors that will leave both casual and serious runners cheering.

A Runner’s High

Manchester, 2018: Pep Guardiola and José Mourinho lead their teams out to face each other in the 175th Manchester derby. They are first and second in the Premier League, but today only one man can come out on top. It is merely the latest instalment in a rivalry that has contested titles, traded insults and crossed a continent, but which can be traced back to a friendship that began almost 25 years ago. Barcelona, late-nineties: Johan Cruyff's Dream Team is disintegrating and the revolutionary manager has departed, but what will come next will transform the future of football. Cruyff's style has changed the game, and given birth to a generation of thinkers: men like Ronald Koeman, Luis Enrique, Laurent Blanc, Frank de Boer, Louis van Gaal, and Cruyff's club captain Pep Guardiola and a young translator, José Mourinho. The Barcelona Legacy is an audiobook in part about tactics, about how the theories that underpin the modern game were forged by Cruyff and his successors, but also about the people and personalities who gathered at the Camp Nou for what was effectively the greatest coaching seminar in history, about their friendships and rivalries and, in one case, an apocalyptic falling out that continues to shape the game today.

The Barcelona Legacy

Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2. Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think. Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal. Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.

How to Run a Marathon

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken Martin, Jerry Lawson, Alicia Shay, Peter Gilmore, Magdalena Lewy-Boulet, and Janet Cherobon-Bawcom. In Daniels’ Running Formula, he has shared training advice with hundreds of thousands of runners. Now in this updated—and definitive—fourth edition, he again refines his methods and strategies to help you run faster and stronger. Building upon his revolutionary VDOT system, Daniels incorporates new insights gained from studying participants in his unique Run SMART Project. You’ll be guided through the components that make the training formula work and then learn different types of training—including treadmill training, fitness training, and training at altitude or in other challenging environments—along with age-related modifications for runners from ages 6 to 80. Everything comes together with expert advice on event-specific training ranging—for runs ranging from 800 meters to ultradistance events and triathlons. You will find advice on setting up your own seasonal plan, or you can follow one of Daniels’ 31 proven training plans and workouts. You’ll even find four fitness running plans, from novice level to elite level, to get in shape or regain conditioning after injury. Join the thousands of runners who have relied on Jack Daniels to help them reach their peak running performance. Using the programs outlined in Daniels’ Running Formula, you too can achieve the results you seek every time you train and race. To access the password-protected PDF that accompanies this title, please check your library or visit the following link: https://www.echopointbooks.com/health-fitness/daniels-running-formula-4th-edition-audiobook. You can hear the password at the end of the Preface (file #2) of the audiobook. This audiobook is skillfully read by Kaleo Griffith, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Allie McSwain.

Daniels' Running Formula

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day. Supplemental enhancement PDF accompanies the audiobook.

The Plant-Based Athlete

From ESPN reporter Marc Raimondi comes a compelling, gripping narrative history of professional wrestling’s legendary faction, The NWO (New World Order), from their inception in 1996 to their influence on American pop culture today. In 1996, professional wrestling was one of the most watched sports on cable television, with more than 5 million people tuning in every week. And in the late 1990s, pro-wrestling was the hottest thing in American pop culture, with companies making millions in action figures, video games, and simple black t-shirts emblazoned with three little letters: NWO. The NWO, or New World Order, became a business like no other, and was responsible for the explosive ratings and rabid fanbase. It started with an ingenious storyline starring Scott Hall, Kevin Nash, and the titular Hollywood Hogan—Hulk Hogan gone bad. Together, they formed a new era of characters to root for: The Bad Guys. Never before had audiences cheered for the villains, rooting for them over the heroes. The NWO broke down wrestling’s fourth wall in a clever new way, blurring the lines between fiction and reality. And suddenly, watching professional wrestling not only became socially acceptable, but a necessity if you wanted to stay up to date with pop culture. Their impact was infectious and long-lasting. It was entertainment that shaped a generation. Written by Marc Raimondi, a current ESPN reporter with nearly twenty years of experience in journalism, this narrative history explores professional wrestling’s most popular faction and how their existence influenced American culture like never before.

Say Hello to the Bad Guys

FROM THE BESTSELLING AUTHOR OF MESSI AND NEYMAR Strength, speed and dedication: Cristiano Ronaldo is known throughout the world as a colossus of the modern game. But did you know that he underwent laser heart surgery aged just fifteen to enable him to continue playing the game he loved? Or that Nacional, his first professional club, donated twenty balls and two sets of kits to his youth team in order to sign him? Or how he came to be known as abelhinha –'little bee' – a name he would later pass on to his Yorkshire Terrier? Find out all this and more in Luca Caioli's biography of the global superstar, featuring exclusive insights from those who know him best and even the man himself. Includes all the action from the 2017/18 season and the 2018 World Cup

Luca Caioli

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has followed Michael Phelps’s progress from teen sensation in Sydney to bona fide phenom in Athens. Now he’s a living Olympic legend in Beijing with a peerless record of gold medals. In No Limits, Michael Phelps—the greatest competitor since Michael Jordan or Tiger Woods—will share the secrets to his remarkable success. Behind his tally of Olympic gold medals lies a consistent approach to competition, a determination to win, mental preparation, and a straightforward passion for his sport. One of his mottos is “Performance is Reality,” and it typifies his attitude about swimming. No Limits goes behind the scenes to explore the hard work, sacrifice, and dedication that catapulted Phelps into the international spotlight. Phelps shares remarkable anecdotes about family, his coach, his passion for the sport, and the wisdom that he has gained from unexpected challenges and obstacles. Highlighting memorable races and valuable lessons from throughout his career, Phelps offers candid insight into the mind and experiences of a world champion. Phelps’s success is imbued with the perspective of overcoming obstacles and doing whatever it takes to realize a dream. As his coach, Bob Bowman, says, Phelps has made a habit out of things other people aren’t willing to do. No Limits will show readers just how he does that, and will inspire anyone to follow their passion straight to the finish line.

No Limits

There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. Georges’s story is interwoven with fascinating insights from those who know him best: his mother, who tells of his drive to master new skills, even as a child. His mentor Kristof Midoux, who describes a young fighter with an extraordinary sense of discipline. His Brazilian Jiu-Jitsu teacher John Danaher, who witnessed the development of an indomitable work ethic. His coach Firas Zahabi, who worked alongside the champion through a potentially career-ending injury. And his longtime friend, training partner and manager, Rodolphe Beaulieu, who may understand this intensely focused athlete more than anyone. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.

The Way of the Fight

An access-all-areas look inside the thrilling world of Formula One. Formula One is one of the most intense, complex and secretive sports on the planet. Recent documentaries such as Netflix’s Drive to Survive series have given a glimpse of life inside the paddock, but there are so many more stories from this high-stakes, globe-trotting world that remain untold. In F1 Confidential, Guardian journalist Giles Richards speaks to the men and women inside Formula One to reveal the inner workings of the world’s most glamorous motorsport. Featuring exclusive interviews with experts at every level – from drivers and team principals to engineers and pit mechanics – and from teams including Mercedes, Red Bull, McLaren and more, this is an unprecedented, behind-the-scenes look inside a modern Formula One team. With a foreword by former F1 world champion Damon Hill and contributions from dozens of insiders – including Lando Norris, Christian Horner and Toto Wolff – each with their own fascinating stories, insights and revelations, F1 Confidential takes you inside Formula One like never before.

F1 Racing Confidential

'A must-have insight into the awe-inspiring career of a true motor racing great' Daily Express Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published. Across four decades, Ross Brawn was one of the most innovative and successful technical directors and then team principals in Formula One. Leading Benetton, Ferrari, Honda, Brawn and Mercedes, he worked with drivers such as Michael Schumacher, Jenson Button and Lewis Hamilton to make them world champions. In 2017, he was appointed F1's managing director, motor sports, by the sport's new owners Liberty Media. Now, in this fascinating book written with Adam Parr (who was CEO and then chairman of Williams for five years), he looks back over his career and methods to assess how he did it, and where occasionally he got things wrong. Total Competition is a definitive portrait of modern motorsport. In the book, Brawn and Parr explore the unique pressures of Formula One, their battles with Bernie Ecclestone, and the cut-throat world they inhabited, where coming second is never good enough. This book will appeal not only to the millions of Formula One fans who want to understand how Brawn operates, it will also provide many lessons in how to achieve your own business goals.

Total Competition

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled guide will teach you: Preparation – Understanding and assembling latest, most resilient, kit. Navigation – Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health – Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Safety and Security – Recognising dangerous situations, defending yourself and saving others. Disaster Survival – Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

SAS Survival Guide

From the author of the bestselling Golf Is Not a Game of Perfect comes a masterly illumination of golf’s mental game. Dr. Bob Rotella follows up the success of Golf Is Not a Game of Perfect with a book filled with anecdotes and motivational instruction focusing on the most important skill a golfer can have: the ability to think confidently. Filled with inspirational stories about the great players, great courses and great tournaments, Golf Is a Game of Confidence encourages golfers, no matter what their level, to reach new heights in their games and their lives.

Golf Is A Game Of Confidence

The sale of Chelsea Football Club in 2022 was one of the highest-profile and most controversial sports transactions of all time. In the shadow of Russia's invasion of Ukraine, what unfolded after Roman Abramovich was forced to put his beloved club up for sale would change English football for ever. Under the threat of bankruptcy and ruin, Chelsea pulled off a complex transaction in three tense and troubling months – a quarter of the time many analysts would normally set aside for such a deal. Sanctioned is the definitive account of this unique period.Through unprecedented access to Abramovich himself and key figures from Chelsea's new ownership, as well as further interviews with a star-studded footballing cast, Nick Purewal unfolds a wide-ranging tale of political sanctions, hushed negotiations and Cold War-style geopolitics, all told in vivid, propulsive prose against a backdrop of war on the edge of Europe.From the club's owners to its staff, players and supporters, via UK government intervention, dramatic peace talks and even a foul-play poisoning episode, Sanctioned chronicles ninety-five extraordinary days in English football.

Sanctioned

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