Ayurveda

Ayurveda

Description of book

Ayurveda is an ancient holistic health system from the Indian subcontinent – also known as 'The Science of Life'. Aimed at complete beginners this course will teach you how you can apply the wellness practice of Ayurveda to your daily life and how you can use these practices to help others.
Aimed at complete beginners, the Ayurveda Audio Course can be studied by anyone who would like to improve their health and wellbeing by applying these ancient practices in their daily lives.
You could also use the techniques taught in the course alongside any other existing practices that you may use with clients or go on to further study, in pursuit of a career as an Ayurvedic Practitioner or Ayurvedic Doctor.
** Please note that chapter 8 is supplied as a PDF download.