Weight Loss & Wellness: Meditations for a Healthier You

Description of book

Struggling to shed stubborn weight can make you lose touch with your health goals.
But with the right guidance, you can reconnect with yourself and turn your aspirations into reality.
Let this meditation bundle be your guide, steering you back on the path to wellness.
This collection can help you:
• Cultivate a mindset that celebrates progress and self-care
• Boost discipline for healthy habits
• Experience natural weight loss
The bundle includes the following audiobooks:
1. Gastric Band Weight Loss: A Visualization Meditation for Portion Control and Rapid Weight Loss
2. What Are You Eating? A Visualization Meditation for Mindful Eating
3. A Healthy Body: A Meditation for Clean Eating and Fitness Inspiration
4. Fit, Trim and Healthy: A Meditation for a Clean Lifestyle
Listen today and discover a renewed zest for reaching your wellness goals.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can meditate every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Tailor these guidelines to fit your personal needs.
Listen when you will not be operating heavy machinery and will not be interrupted.
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.