Book cover for Instant Relaxation

Instant Relaxation

How to Reduce Stress at Work, at Home and in Your Daily Life

Description of book

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist

E-book

English