Are You Happy Now? 10 Ways to Live a Happy Life

Beschrijving van het boek

ARE YOU HAPPY NOW? 10 WAYS TO LIVE A HAPPY LIFE
BY BARBARA BERGER

“Here’s some real news – a self-help book that actually gives you some help! It doesn’t make you think that you are doing EVERYTHING wrong but shows you how you can—with simple adjustments in your way of thinking—make everything (in life) much easier for yourself. And Berger isn’t even holy… clearly a MUST read!” Cosmopolitan Magazine

This best-selling book by Barbara Berger is now published in 21 languages.

A powerful combination of the spiritual and the psychological, leading you to happiness now
What is preventing you from being happy now? Is it your partner, your health, your job, your financial situation or your weight? Or is it all the things you think you “should” do? Barbara Berger takes a look at all the things we think and do that prevent us from living happy lives now. The book’s basic premise is that our thoughts determine our experience of reality—and understanding this is the key to living a happy life.

“Very practical. The book is easy to read and gives easy-to-understand guidance in positive thinking. The book will surely give people who are worried about life a real ‘aha’ experience.” Femina Magazine

This is a revolutionary way of looking at life because most people believe that outer conditions are the reason why they are unhappy. But if outer conditions are not the cause—what is? Berger presents 10 practical ways to use this understanding in your daily life, your relationships, at work and for your health. And she gives examples from her own dramatic life since leaving America at the young age of 18 in protest against the Vietnam War and settling in Scandinavia to her lifelong exploration of the power of mind and the nature of consciousness.

American-born Barbara Berger is the bestselling author of more than 15 self-help books including her international bestseller "The Road to Power - Fast Food for the Soul" (30 languages). Barbara lives and works in Copenhagen, Denmark. For more about Barbara and her books see: www.beamteam.com